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Anya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyAnya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
Something to know about my approach is:
I provide gentle challenges and necessary tools to help you overcome difficult obstacles, while highlighting your existing strengths to cultivate growth and healing.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use Disorders
- Trauma
/-122.807445,45.5593978,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Osakpolo Uwoghiren
Together, we will:
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
Something to know about my approach is:
My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Eating Disorders
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Psychosis
- Schizophrenia
Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
/-122.6713003,45.6258471,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Nicholas Hebert
Together, we will:
Get a better sense of how you're relating to your thoughts and feelings, how you got here, and get clarity on what matters to you and how that informs how to respond to what's difficult.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Get a better sense of how you're relating to your thoughts and feelings, how you got here, and get clarity on what matters to you and how that informs how to respond to what's difficult.
Something to know about my approach is:
I believe wholeheartedly that you are not someone broken to be fixed. Whether you believe it or not, you already have a wealth of personal strengths that are worth tapping into, and I will actively and thoughtfully integrate my own expertise.
FOCUS AREAS:
- Anxiety
- Gay
- Gender Transition
- Grief
- Lesbian
- Post Traumatic Stress Disorder (PTSD)
- Sexual Orientation
- Transgender
- Trauma
/-122.6663829,45.5496592,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Fatema Rashid
Together, we will:
create internal awareness and understanding around tolerating discomfort, gain deeper insights into patterns, learn valuable tools for self-regulation, and create self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Take Our SurveyFatema Rashid
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
create internal awareness and understanding around tolerating discomfort, gain deeper insights into patterns, learn valuable tools for self-regulation, and create self-compassion.
Something to know about my approach is:
I use an integrative approach that is personalized to you which includes body awareness, mindfulness, parts work, attachment work, and others. All of these are focused on creating personal inner-awareness for you.
FOCUS AREAS:
- Addictions
- Anxiety
- Childhood Trauma
- Chronic Illness
- Depression
- Grief
- Immigrants
- Racial or Ethnic Identity
- Refugees
/-122.6918241,45.5290016,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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