Anya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
Something to know about my approach is:
I provide gentle challenges and necessary tools to help you overcome difficult obstacles, while highlighting your existing strengths to cultivate growth and healing.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use Disorders
- Trauma
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Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
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Sierra Renham
Together, we will:
Therapy isn't about taking the easy road; it's about creatin a therapeutic connection that empowers you to confront challenges and foster personal growth. Though therapy may present challenges, I firmly believe in our capacity to overcome them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Therapy isn't about taking the easy road; it's about creatin a therapeutic connection that empowers you to confront challenges and foster personal growth. Though therapy may present challenges, I firmly believe in our capacity to overcome them.
Something to know about my approach is:
I employ a variety of therapeutic approaches tailored to meet individuals wherever they may be in their journey. Recognizing that each person's path is unique, I reject the notion of a one-size-fits-all approach to therapy.
FOCUS AREAS:
- Adolescent Trauma
- Anxiety
- Athletes
- Childhood Trauma
- Complex Trauma
- Criminal Justice Involvement
- Depression
- Family Trauma
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Teen Trauma
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Gabriel Trees
Together, we will:
Deepen your connection and bring back joy & intimacy to your relationships. By using research-based approaches and accessible tools for change, I'll support you towards shifts in your relationships that have a real and lasting impact.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGabriel Trees
Together, we will:
Deepen your connection and bring back joy & intimacy to your relationships. By using research-based approaches and accessible tools for change, I'll support you towards shifts in your relationships that have a real and lasting impact.
Something to know about my approach is:
Whether you are in a committed relationship and experiencing difficulties, breaking up, navigating a new relationship - or want to be in a relationship and don't know where to start - I'm here to help & there is hope.
FOCUS AREAS:
- Attachment Issues
- Breakups
- Communication Skills
- Couples
- Divorce and Separation
- Emotional Intimacy
- Family Conflict
- Family of Origin
- Interpersonal Difficulties
- Marriage
- Polyamory
- Premarital Counseling
- Relationships
- Relationship Skills
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Nicholas Hebert
Together, we will:
Get a better sense of how you're relating to your thoughts and feelings, how you got here, and get clarity on what matters to you and how that informs how to respond to what's difficult.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicholas Hebert
Together, we will:
Get a better sense of how you're relating to your thoughts and feelings, how you got here, and get clarity on what matters to you and how that informs how to respond to what's difficult.
Something to know about my approach is:
I believe wholeheartedly that you are not someone broken to be fixed. Whether you believe it or not, you already have a wealth of personal strengths that are worth tapping into, and I will actively and thoughtfully integrate my own expertise.
FOCUS AREAS:
- Anxiety
- Gay
- Gender Transition
- Grief
- Lesbian
- Post Traumatic Stress Disorder (PTSD)
- Sexual Orientation
- Transgender
- Trauma
/-122.6663829,45.5496592,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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