Explore the full complexity of your life in the past and present, accepting what is true for you, in order to create more possibilities, authentic choice, and connection.
Explore the full complexity of your life in the past and present, accepting what is true for you, in order to create more possibilities, authentic choice, and connection.
I work from an attachment-based, Existential Humanistic, and IFS frameworks, in order to build a safe and insightful therapeutic relationship from which you may more authentically connect to yourself, loved ones, and the world.
We will work together to empower you as an agent of change and healing in your own life, and the lives of those you touch.
We will work together to empower you as an agent of change and healing in your own life, and the lives of those you touch.
Our path together will be deeply personalized, based on your unique goals, situation, values, and challenges. I use a variety of treatment models, but the core of all of my work is building on your unique strengths and values with grace and empathy.
Explore your needs and identify goals: Self exploration, anxiety and stress management, interpersonal relationships, communication skills, life transitions support, family dynamics, LGBTQI+, core beliefs, emotional regulation and distress tolerance
Explore your needs and identify goals: Self exploration, anxiety and stress management, interpersonal relationships, communication skills, life transitions support, family dynamics, LGBTQI+, core beliefs, emotional regulation and distress tolerance
My practice focuses on where you feel you need support. I take a client centered approach in our sessions. We will work together to find the best therapeutic approaches to support your needs.
Let's deepen your connection and bring back joy & intimacy to your relationship. By using research-based approaches and accessible tools for change, I'll support you towards shifts in your relationship that have a real and lasting impact.
Let's deepen your connection and bring back joy & intimacy to your relationship. By using research-based approaches and accessible tools for change, I'll support you towards shifts in your relationship that have a real and lasting impact.
Are you looking to strengthen your relationship and improve communication? I offer expertise in communication skills and interpersonal difficulties to help you navigate a path forward with greater ease.
help you let go of the patterns and the beliefs that have been holding you back from loving your true self.
help you let go of the patterns and the beliefs that have been holding you back from loving your true self.
I like to understand how you view yourself in the world, and what parts of that view are working and what parts do you need to change. I like to partner with every person who walk in my door.