Together, we will create emotional stability and whole brain/body integration. You will learn to thrive in life after trauma and cultivate the life that you’re proud of one day, one step at a time.
Together, we will create emotional stability and whole brain/body integration. You will learn to thrive in life after trauma and cultivate the life that you’re proud of one day, one step at a time.
My clients share feeling deeply supported, seen, heard, and held in a safe, non-judgmental space full of healing and alignment. I work to help my clients embrace their unique character and let it shine for all to see.
Together, we will build a supportive relationship, identify your goals, and strengthen your resiliency to the struggles you are experiencing.
Together, we will build a supportive relationship, identify your goals, and strengthen your resiliency to the struggles you are experiencing.
My personal struggle with chronic health issues gives me an understanding for others with chronic conditions. Many of my clients feel misunderstood and I help create a plan to reach your goals. With therapy, you should feel understood and safe.
Explore and identify what and how acceptance, change, confidence, insight, skills, strategies and empowerment allow us to grow.
Explore and identify what and how acceptance, change, confidence, insight, skills, strategies and empowerment allow us to grow.
An emphatic and patient approach that provides a supportive environment that nurtures open, honest dialogue. Understanding the whole person and help them use their inherent strengths to achieve goals while developing a trusting relationship.
Through my training and my own mental health journey, I can empathize and sympathize with the particular set of circumstances you want to talk about.
Through my training and my own mental health journey, I can empathize and sympathize with the particular set of circumstances you want to talk about.
I try to make my therapeutic environment as comfortable as possible. In my eyes, it should be like having a close friend who you actually enjoy talking with. Difficult topics are easier to talk about when you know and trust who you’re talking to.
Together we will work through challenges, building a toolbox of skills to achieve therapeutic goals and expand your strengths.
Together we will work through challenges, building a toolbox of skills to achieve therapeutic goals and expand your strengths.
I believe a client knows what is best for themselves, but sometimes it is difficult to steer in the direction you want to go. I walk with you, providing empathy and encouragement through this journey of self-discovery to unlock your better self.