Find Stress Therapists & Counselors in Allentown, PA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Allentown, the suburbs of Allentown, other nearby places such as Philadelphia, Trenton, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Allentown, PA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (122 total therapists)
Showing 1 - 5 (122 total therapists)
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Picture of Dr. Lenora Ivy, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Dr. Lenora Ivy
Together, we will:

Define your specific therapeutic goals/areas for support, and begin the journey toward helping you find solutions to your concerns, learn healthy coping strategies, and evolve into an elevated version of yourself.


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Picture of Dr. Lenora Ivy, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Define your specific therapeutic goals/areas for support, and begin the journey toward helping you find solutions to your concerns, learn healthy coping strategies, and evolve into an elevated version of yourself.

Something to know about my approach is:

I prioritize creating safe, nonjudgmental spaces by respecting your journey, highlighting your personal strengths, incorporating your interests in treatment, and being authentic.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • College Students
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Adjustment
  • Life Changes
  • Loneliness
  • Relationships
  • Social Anxiety
  • Stress
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Dr. Lenora Ivy remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Kim Wasserman, PhD, mental health therapist in Pennsylvania
Kim Wasserman, PhD
Together, we will:

Through our work together clients often gain greater self-understanding, are better able to manage their stress more effectively and feel a greater sense of happiness, connection and satisfaction in their relationships with themselves and others.


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Picture of Kim Wasserman, PhD, mental health therapist in Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Through our work together clients often gain greater self-understanding, are better able to manage their stress more effectively and feel a greater sense of happiness, connection and satisfaction in their relationships with themselves and others.

Something to know about my approach is:

My style can be described as interactive and collaborative. I enjoy working with my clients to help them reach their goals and experience greater self / life satisfaction.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Relationship Distress
  • Stress
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Kim Wasserman, PhD remote and phone therapy in Pennsylvania
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Picture of Elsa  Smith , mental health therapist in Delaware, Maryland, Pennsylvania, Tennessee
Elsa Smith
Together, we will:

We will explore the dynamics of the past, assess and pivot the problems of the present and set up better skills and mechanisms to prepare for the future.


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Picture of Elsa  Smith , mental health therapist in Delaware, Maryland, Pennsylvania, Tennessee
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Are We a Match?

Take Our Survey
Together, we will:

We will explore the dynamics of the past, assess and pivot the problems of the present and set up better skills and mechanisms to prepare for the future.

Something to know about my approach is:

It is important to build trust and safety in each of my sessions so that my client feels at home in the office at all times.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depressive Disorders
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
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Elsa  Smith  remote and phone therapy in Delaware, Maryland, Pennsylvania, Tennessee
Picture of Lauren Schechter, mental health therapist in Pennsylvania
Lauren Schechter
Together, we will:

devise a strategy for how to achieve your goals & objectives efficiently and effectively. We will work on your self-awareness and self-worth, communication, relationships (to self & others), achieve personal growth, and learn lifelong coping skills.


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Are We a Match?

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Picture of Lauren Schechter, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

devise a strategy for how to achieve your goals & objectives efficiently and effectively. We will work on your self-awareness and self-worth, communication, relationships (to self & others), achieve personal growth, and learn lifelong coping skills.

Something to know about my approach is:

My unique combination of master’s degrees supports my skillset of critical thinking, problem-solving, empathy, and emotional intelligence. I value your time, energy, and money and so I cater our sessions to be most productive and supportive for you.

FOCUS AREAS:
  • Communication Skills
  • Coping Skills
  • Life Changes
  • Relationships
  • Self-Worth
  • Sex Therapy
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Lauren Schechter remote and phone therapy in Pennsylvania
Picture of Dr. Leyla Mansur, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Leyla Mansur
Together, we will:

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.


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Are We a Match?

Take Our Survey
Picture of Dr. Leyla Mansur, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.

Something to know about my approach is:

We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Career
  • College Students
  • Confidence
  • Dating and Romance
  • Depression
  • Life Transitions
  • Moving and Relocation
  • Perfectionism
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Young Adults
Read more about me
Dr. Leyla Mansur remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...