Jessica Haart
Together, we will:
Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Haart
Together, we will:
Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.
Something to know about my approach is:
Sure, we all love a good vent sesh, but let’s be real, you’re not here for a yes-person. What you crave is a new perspective, genuine feedback. Someone who’s not afraid to push back, keep you on track, and give it to you straight, no BS.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attachment Disorders
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Codependency
- Communication Skills
- Confidence
- Couples
- Developing Secure Attachment
- Divorce and Separation
- Feeling Lost
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Graduate Students
- Helping Professionals
- High Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Identity
- Infidelity
- Inner Child
- Insomnia and Sleep Problems
- Job Loss
- LGBTQ+
- Loneliness
- Mood Regulation
- Motivation
- Moving and Relocation
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- People Pleasing
- Perfectionism
- Personal Growth
- Premarital Counseling
- Procrastination
- Relationship Conflict
- Reparenting Yourself
- Self-Acceptance
- Self-Esteem
- Self-Worth
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Leigh Carter
Together, we will:
My specialty is working with those in the helping fields (social workers, therapists, nurses and more) on issues of burnout, compassion fatigue, self care, boundaries and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeigh Carter
Together, we will:
My specialty is working with those in the helping fields (social workers, therapists, nurses and more) on issues of burnout, compassion fatigue, self care, boundaries and more.
Something to know about my approach is:
I offer a person centered approach
FOCUS AREAS:
- Anxiety
- Burnout
- Compassion Fatigue
- Depression
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Eliana (Yana) Fisher
Together, we will:
understand how to support you toward growth and change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEliana (Yana) Fisher
Together, we will:
understand how to support you toward growth and change.
Something to know about my approach is:
that it is collaborative and individualized to meet your unique needs.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Child Behavior Issues
- Depression
- Healthcare Professionals
- Neurodivergence
- Oppositional Defiant Disorder (ODD)
- Parent-Child Relationship
- Teenagers
- Toilet Training
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