I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I provide a safe space for you to fully explore your authentic self, while working in collaboration with you to achieve your goals for therapy in order for you to live your best and most fulfilling life.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
Explore ways to help you reach your goals and feel your most authentic self.
Explore ways to help you reach your goals and feel your most authentic self.
Getting to know yourself better, exploring your relationships, attachment styles and understanding why you are feeling the way you are is an important first step to healing. Everyone deserves to be heard!
Together, we will create emotional stability and whole brain/body integration. You will learn to thrive in life after trauma and cultivate the life that you’re proud of one day, one step at a time.
Together, we will create emotional stability and whole brain/body integration. You will learn to thrive in life after trauma and cultivate the life that you’re proud of one day, one step at a time.
My clients share feeling deeply supported, seen, heard, and held in a safe, non-judgmental space full of healing and alignment. I work to help my clients embrace their unique character and let it shine for all to see.
Explore your self-identified goals. I take a collaborative approach in therapy and care most about the areas you want to work on! My role is to assist you in exploring how you would like the next chapters in your book called life to be written.
Explore your self-identified goals. I take a collaborative approach in therapy and care most about the areas you want to work on! My role is to assist you in exploring how you would like the next chapters in your book called life to be written.
I utilize a variety of therapeutic modalities and interventions, such as Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Existential Therapy.