I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I provide a safe space for you to fully explore your authentic self, while working in collaboration with you to achieve your goals for therapy in order for you to live your best and most fulfilling life.
Together, we will create a relationship that is grounded in trust, respect, and vulnerability.
Together, we will create a relationship that is grounded in trust, respect, and vulnerability.
I do not see therapy as a one size fits all mentality and believe that every session is your time to share what is on your mind, what has been bothering you, and what thoughts and feelings have been lingering in your mind.
Together we will work through challenges, building a toolbox of skills to achieve therapeutic goals and expand your strengths.
Together we will work through challenges, building a toolbox of skills to achieve therapeutic goals and expand your strengths.
I believe a client knows what is best for themselves, but sometimes it is difficult to steer in the direction you want to go. I walk with you, providing empathy and encouragement through this journey of self-discovery to unlock your better self.
Together, we will define goals that are in alignment with your core values, and grow in acceptance of yourself and abilities to navigate through adversity.
Together, we will define goals that are in alignment with your core values, and grow in acceptance of yourself and abilities to navigate through adversity.
I believe in the healing power of telling your authentic story. My depth of experience working with stress, anxiety, depression and addictions helps to craft a unique healing journey for each client!
My ultimate goal is to increase your sense of agency and self efficacy so you can meet life’s challenges with confidence, express your needs, and have strategies for replenishing yourself that you can lean on when things get hard.
My ultimate goal is to increase your sense of agency and self efficacy so you can meet life’s challenges with confidence, express your needs, and have strategies for replenishing yourself that you can lean on when things get hard.
Everyone is a constellation of unique experiences—including you! That’s why therapy with me is rooted in humility and curiosity. There are times for listening and laughing, direct dialogue and digging deep.