Mara Wallace
Together, we will:
Explore your self-identified goals. I take a collaborative approach in therapy and care most about the areas you want to work on! My role is to assist you in exploring how you would like the next chapters in your book called life to be written.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMara Wallace
Together, we will:
Explore your self-identified goals. I take a collaborative approach in therapy and care most about the areas you want to work on! My role is to assist you in exploring how you would like the next chapters in your book called life to be written.
Something to know about my approach is:
I utilize a variety of therapeutic modalities and interventions, such as Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Existential Therapy.
FOCUS AREAS:
- Abuse
- Anger Management
- Anxiety Disorders
- Betting and Gambling
- Bipolar Disorder
- Chronic Pain
- Couples
- Depression
- Domestic Violence
- Eating Disorders
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Substance Abuse Education
- Substance Use
- Substance Use Disorders
- Teen Depression
- Terminal Illness
- Trauma
- Traumatic Loss
- Weight Management
Stephanie Smigiel
Together, we will:
determine your specific goals, work together to understand symptoms, and utilized interventions to support you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Smigiel
Together, we will:
determine your specific goals, work together to understand symptoms, and utilized interventions to support you.
Something to know about my approach is:
I utilize evidence base approach's through cognitive behavioral therapy, parent child interaction therapy, trauma, and EMDR. I value you as person and utilized humanistic and client center approach's.
FOCUS AREAS:
- Anger
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Child Behavior Issues
- Complex PTSD (C-PTSD)
- High Anxiety
- High-Functioning Anxiety
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Post Traumatic Stress Disorder (PTSD)
- School Issues
- Trauma
The Mindful Oasis
Together, we will:
begin a thoughtful exploration of how your past experiences and relationships impact you presently. Together we will uncover and co-create new meanings out of your experiences which can give you the power to relate differently to yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThe Mindful Oasis
Together, we will:
begin a thoughtful exploration of how your past experiences and relationships impact you presently. Together we will uncover and co-create new meanings out of your experiences which can give you the power to relate differently to yourself and others.
Something to know about my approach is:
We begin from a place of connection and an appreciation of your potential. We will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be stressful and isolating.
FOCUS AREAS:
- Adult ADHD
- Couples
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Trauma
- Women
Miriam Franco
Together, we will:
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMiriam Franco
Together, we will:
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
Something to know about my approach is:
When you reach for help during life's most challenging moments, my commitment to you is to reach back and meet you with genuine interest, compassion and a wide-range of skills. I incorporate EMDR & somatic therapies within a psycho-dynamic framework.
FOCUS AREAS:
- Anxiety Disorders
- Chronic Pain
- Developmental Trauma
- Medical Trauma
- Multiple Sclerosis (MS)
- Post Traumatic Stress Disorder (PTSD)
Amanda Anderson
Together, we will:
work together to meet your goals while also developing a practice of curiosity and self-compassion. We will explore your emotional experience and ways you compensate in order to create understanding of your triggers and find healthy coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Anderson
Together, we will:
work together to meet your goals while also developing a practice of curiosity and self-compassion. We will explore your emotional experience and ways you compensate in order to create understanding of your triggers and find healthy coping skills.
Something to know about my approach is:
I pull from several different approaches in order to treat both the body and the mind, creating a holistic process. You can expect me to incorporate mindfulness and somatic practices in order to bring balance to your emotional state.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Anxiety Disorders
- Burnout
- Childhood Trauma
- Codependency
- College Students
- Compassion Fatigue
- Healthcare Professionals
- Imposter Syndrome
- Life Transitions
- Moving and Relocation
- New Job Transition
- Perfectionism
- Self-Esteem
- Social Anxiety
- Trauma
- Women
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