Find Stress Therapists & Counselors in Harrisburg, PA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Harrisburg, the suburbs of Harrisburg, other nearby places such as Lancaster, Hagerstown, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Harrisburg, PA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (108 total therapists)
Showing 1 - 5 (108 total therapists)
Filters:
Picture of Jenny White, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Jenny White
Together, we will:

explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.


View Profile

Are We a Match?

Take Our Survey
Picture of Jenny White, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.

Something to know about my approach is:

I love collaborating with my clients. You tell me what you want to work on and I'll take your lead. I'll help you learn to notice unhelpful thoughts or behaviors and try new approaches to coping with them, so they no longer hold you back.

FOCUS AREAS:
  • Anxiety in Relationships
  • High-Functioning Anxiety
  • Work Stress
Read more about me
Jenny White remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Desiree Coleman, mental health therapist in Pennsylvania
Desiree Coleman
Together, we will:

If you’re feeling alone in the darkness, struggling for true connection and belonging in your relationships, let me join you- I know the way out.


View Profile

Are We a Match?

Take Our Survey
Picture of Desiree Coleman, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you’re feeling alone in the darkness, struggling for true connection and belonging in your relationships, let me join you- I know the way out.

Something to know about my approach is:

My clients tell me that our sessions feel like talking to a lifelong friend. I approach most issues with curiosity and find that the more I seek to understand my clients, the more they can identify connections and patterns for themselves.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Children
  • Communication Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Family Dynamics
  • Gaslighting
  • Grief
  • Intrusive Thoughts
  • Loneliness
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial or Ethnic Identity
  • Relationships
  • Sexual Health
  • Sibling Relationships
  • Social Anxiety
  • Stress
  • Trauma
  • Women
Read more about me
Desiree Coleman remote and phone therapy in Pennsylvania
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Gerald Welsh, mental health therapist in Pennsylvania
Gerald Welsh
Together, we will:

plan a way to address your problematic issues, and you will feel supported and safe as we do the work and experience the healing process.


View Profile

Are We a Match?

Take Our Survey
Picture of Gerald Welsh, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

plan a way to address your problematic issues, and you will feel supported and safe as we do the work and experience the healing process.

Something to know about my approach is:

It's never the same. I respond to my clients as unique individuals and not according to any one counseling theory or to any one particular counseling practice.

FOCUS AREAS:
  • Addictions
  • Adults
  • Alzheimer's
  • Anger
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • Children
  • Christian Counseling
  • Chronic Pain
  • Chronic Stress
  • Coaching
  • Codependency
  • Communication Skills
  • Concussion/Traumatic Brain Injury (TBI)
  • Confidence
  • Dementia
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Eating Disorders
  • End of Life
  • Existential Crisis
  • Existential Issues
  • Fears and Phobias
  • Grief
  • Grief Due to Addiction
  • Identity
  • Illness and Disease
  • Impulsive Behavior
  • LGBTQ+
  • Men
  • Mindfulness
  • Mood Disorders
  • Multicultural Identity
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Pregnancy and Infant Loss
  • Relationships
  • Self-Esteem
  • Sex Addiction
  • Sexual Abuse
  • Spiritual Trauma
  • Sports
  • Stress
  • Substance Abuse Intervention
  • Teenagers
  • Transgender
  • Trauma
  • Women
  • Work Stress
  • Young Adults
Read more about me
Gerald Welsh remote and phone therapy in Pennsylvania
Picture of Chelsea Faris, mental health therapist in Pennsylvania
Chelsea Faris
Together, we will:

I have experience in working on issues involving anxiety, depression, relationship troubles, LGBTQIA struggles, family issues and more.


View Profile

Are We a Match?

Take Our Survey
Picture of Chelsea Faris, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I have experience in working on issues involving anxiety, depression, relationship troubles, LGBTQIA struggles, family issues and more.

Something to know about my approach is:

I have worked with a diverse group of clients with many different struggles but I specialize in adults and young adults. I like to take a conversational approach to therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Binge Eating
  • Depression
  • Gender Identity
  • Relationships
  • Stress
  • Young Women
Read more about me
Chelsea Faris remote and phone therapy in Pennsylvania
Picture of Tiffany  Wright, mental health therapist in Pennsylvania
Tiffany Wright
Together, we will:

Navigate your journey towards healing, growth, and self-discovery. I'll provide support, guidance, and tools tailored to your unique needs, empowering you to overcome challenges and find inner strength. Let's embark on this journey together!


View Profile

Are We a Match?

Take Our Survey
Picture of Tiffany  Wright, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate your journey towards healing, growth, and self-discovery. I'll provide support, guidance, and tools tailored to your unique needs, empowering you to overcome challenges and find inner strength. Let's embark on this journey together!

Something to know about my approach is:

Majority of my clients struggle with depression, anxiety, trauma, low self-esteem, and other life stressors. I offer a compassionate and genuine, yet direct and straight-forward approach to healing. You don't have to do this alone!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Stress
Read more about me
Tiffany  Wright remote and phone therapy in Pennsylvania