begin a thoughtful exploration of how your past experiences and relationships impact you presently. Together we will uncover and co-create new meanings out of your experiences which can give you the power to relate differently to yourself and others.
begin a thoughtful exploration of how your past experiences and relationships impact you presently. Together we will uncover and co-create new meanings out of your experiences which can give you the power to relate differently to yourself and others.
We begin from a place of connection and an appreciation of your potential. We will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be stressful and isolating.
In our therapeutic journey, we'll collaboratively explore your thoughts, emotions, and goals. Through tailored techniques and open dialogue, we'll foster self-awareness, resilience, and empower you to navigate life's complexities with confidence.
In our therapeutic journey, we'll collaboratively explore your thoughts, emotions, and goals. Through tailored techniques and open dialogue, we'll foster self-awareness, resilience, and empower you to navigate life's complexities with confidence.
I employ an integrative approach, combining evidence-based techniques with empathy and individualization. We navigate challenges together and foster self-discovery and coping strategies for lasting positive change.
Help you be the best version of yourself and to help you learn how to manage struggles in your life and move forward in a positive direction.
Help you be the best version of yourself and to help you learn how to manage struggles in your life and move forward in a positive direction.
My ability to help an individual where they are and how to make changes in their lives to be the best version of themselves.
Walk through the tough times and embrace the positive times. Whether we are discussing substance use, trauma, anxiety or everyday life stressors, I am committed to being with you each step of the way.
Walk through the tough times and embrace the positive times. Whether we are discussing substance use, trauma, anxiety or everyday life stressors, I am committed to being with you each step of the way.
I enjoy utilizing a person-centered approach, meeting you exactly where you are. I want to create a space where you feel comfortable, valued and heard.
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
I use variety of techniques tailored to your needs. My goal is to equip individuals with tools to use to manage life-challenging struggles.