highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Each clinician takes a different approach based on their training and personality. We have more than 7 clinicians all with their own way of helping you meet your goals and expectations.
I am passionate about helping folx in our marginalized communities have a safe space. You are not alone if you have been mistreated due to your identity. I invite you to reach out to further discuss how I can help you move forward!
I am passionate about helping folx in our marginalized communities have a safe space. You are not alone if you have been mistreated due to your identity. I invite you to reach out to further discuss how I can help you move forward!
I work with the LGBTQIA+ community, eating disorders, chronic pain, kink/poly/sex workers, PTSD, self-harm, and suicidality. I incorporate IFS, DBT, trauma-informed CBT, Somatic healing, and art and dance.
Support the growth of your best version of you. Teach you to be independent from me, in your own time. Support your goals (not mine). Gain an understanding of your unmet needs, and healthier ways to meet them
Support the growth of your best version of you. Teach you to be independent from me, in your own time. Support your goals (not mine). Gain an understanding of your unmet needs, and healthier ways to meet them
I prefer non talk therapies. The brain wants to heal, and knows how. Sometimes we get in the way. I prefer EMDR and Sandtray for healing and my co-therapist has fur and four paws.
Chart your path through challenges, use your strengths to overcome hurdles, and have a sense of humor while doing so.
Chart your path through challenges, use your strengths to overcome hurdles, and have a sense of humor while doing so.
Your therapy journey is based on you--- not other clients, not what the internet said to do, etc. We adjust to your needs and the path that works for you.