Browse > South Carolina > Greenville > Acceptance And Commitment Therapy Act

Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Greenville, SC.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Greenville, the suburbs of Greenville, other nearby places such as Gastonia, Athens Clarke County, or anywhere else in South Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Greenville, SC ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (79 total therapists)
Showing 1 - 5 (79 total therapists)
Filters:
Picture of Love Singleton, mental health therapist in Florida, North Carolina, Ohio, South Carolina, Virginia
Love Singleton
Together, we will:

take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.


View Profile

Are We a Match?

Take Our Survey
Picture of Love Singleton, mental health therapist in Florida, North Carolina, Ohio, South Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.

Something to know about my approach is:

I do my best to help uncover the source of concerns and aid folks in developing ideas and action steps to overcome their difficulties and more consistently make sound decisions for the betterment of their lives.

FOCUS AREAS:
  • Anxiety
  • Dual Diagnosis
  • Major Depressive Disorder
  • Substance Use Disorders
Read more about me
Love Singleton remote and phone therapy in Florida, North Carolina, Ohio, South Carolina, Virginia
Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
Alicia McDonald
Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.


View Profile

Are We a Match?

Take Our Survey
Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.

Something to know about my approach is:

I work to provide a safe and non-judgmental environment where you can express yourself freely. Whether you're facing life's challenges, navigating relationships, or seeking personal growth, my approach is centered on your treatment goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Men
  • Open Relationships
  • Sexual Issues
  • Sexuality
Read more about me
Alicia McDonald remote and phone therapy in New Mexico, Ohio, South Carolina
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Michelle Benson, mental health therapist in South Carolina
Michelle Benson
Together, we will:

set goals that will lead you to make positive changes in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Michelle Benson, mental health therapist in South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

set goals that will lead you to make positive changes in your life.

Something to know about my approach is:

My approach to therapy is being laid back and non-judgemental. We all have issues that we go through and it helps when you have someone that does not judge you for your actions. Instead, I offer complete acceptance.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Suicidal Ideation
Read more about me
Michelle Benson remote and phone therapy in South Carolina
Picture of Teresa Stire, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Teresa Stire
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Teresa Stire, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.

Something to know about my approach is:

You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.

FOCUS AREAS:
  • Adjustment Issues
  • Aging and Getting Older
  • Anxiety
  • Autoimmune Disorders
  • Behavioral Issues
  • Betting and Gambling
  • Birth Trauma
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Existential Issues
  • Grief
  • Health Anxiety
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Medical Trauma
  • Menopause
  • Mid-Life Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Identity
  • Sexuality
  • Social Anxiety
  • Test/Performance Anxiety
  • Traumatic Loss
  • Weight Management
  • Women’s Health
Read more about me
Teresa Stire remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Dr. Bridget Jones, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Bridget Jones
Together, we will:

Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Bridget Jones, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.

Something to know about my approach is:

My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.

FOCUS AREAS:
  • Anxiety
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Women
Read more about me
Dr. Bridget Jones remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...