Eva Light
Together, we will:
What if I told you that embracing uncertainty could become your new way of life? Picture this: It’s just another day of change coming at you from all angles (per usual), only now it's no big deal. The way you stay cool and collected.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEva Light
Together, we will:
What if I told you that embracing uncertainty could become your new way of life? Picture this: It’s just another day of change coming at you from all angles (per usual), only now it's no big deal. The way you stay cool and collected.
Something to know about my approach is:
If we spend enough time together, I hope my compassionate and empowered, sassy self rubs off on you. As your therapist, my role is to cheer you on as you pull yourself up by the bootstraps and to challenge you to tell your depressive voice to go away
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Mood Disorders
- Trauma
Dr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Something to know about my approach is:
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
FOCUS AREAS:
- Families
- Loving Someone with Addiction
- Mood Disorders
- Racial or Ethnic Identity
- Relationships
- Stress
Dr. Kelly McAleer
Together, we will:
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Kelly McAleer
Together, we will:
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Something to know about my approach is:
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Childhood Trauma
- Communication Skills
- Complex Trauma
- Coping Skills
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Feelings of Not Being Good Enough
- Finding Meaning or Purpose
- Gender Affirmative Surgery Letters
- Gender Identity
- Gender Transition
- High-Functioning Anxiety
- High-Functioning Depression
- Negative Self-Talk
- Perfectionism
- Relationship Skills
- Self-Compassion
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Angela Kearns
Together, we will:
identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Kearns
Together, we will:
identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.
Something to know about my approach is:
holistic, mind-body focused, and evidence-based. I provide tools and resources to replace unwanted thoughts and behaviors with constructive alternatives. I draw from various therapeutic modalities; mindfulness, CBT, DBT-informed, and person-centered.
FOCUS AREAS:
- Abandonment Issues
- Abuse
- Abusive Relationships
- Academic Issues
- Acute Stress
- ADHD in Womxn or Femme Populations
- Adjustment Disorders
- Adjustment Issues
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Adulting
- Adverse Childhood Experiences
- Affair Recovery
- Affairs and Cheating
- Age 20s & 30s
- Animal Rescue Workers
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Anxious Attachment
- Apathy
- Assault
- Assertiveness
- Attachment Disorders
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Behavior Change
- Betrayal Trauma
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Borderline Personality
- Boundaries
- Breakups
- Cannabis
- Career Burnout
- Caretakers
- Child Abuse
- Childhood Abuse or Neglect
- Childhood Trauma
- Children of Parents With Substance Use Disorders
- Chronic Pain
- Climate Change Stress
- Communication Skills
- Compassion Fatigue
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Consensual Non-Monogamy
- Coping Skills
- Creatives
- Critical Thinking Skills
- Cultural Adjustment
- Dating and Romance
- Dependent Personality Disorder
- Depression
- Developing Secure Attachment
- Discrimination
- Distress Tolerance
- Dual Diagnosis
- Eco-Anxiety
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Entrepreneurial Women
- Ethical Non-Monogamy
- Existential Crisis
- Existential Issues
- Failure to Launch
- Family of Origin
- Family Trauma
- Fear of Failure
- Fears and Phobias
- Feminism Adjustment to Cultural Disapointment
- Finding Meaning or Purpose
- Functional Anxiety
- Gaslighting
- Generalized Anxiety Disorder
- Goals/Accountability
- Graduate Students
- Habit Change
- Happiness
- Healing From Relationships
- Healthcare Professionals
- High-Achieving
- High Anxiety
- High-Functioning Anxiety
- Hypervigilance
- Hypomania
- Impulsive Behavior
- Intergenerational Trauma
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Jealousy
- LGBTQ Family Development
- Life Adjustment
- Life Balance
- Life Changes
- Life Skills
- Life Transitions
- Loving Someone with Addiction
- Loving Someone with a Mental Health Disorder
- Major Depressive Disorder
- Mania
- Married to Law Enforcement Officers
- Mental Disorders
- Microaggressions
- Millenials
- Mind-Body Connection
- Mood Regulation
- Mother-Daughter Relationships
- Moving and Relocation
- Narcissistic Abuse
- Natural Disasters
- Negative Self-Talk
- New Job Transition
- Nonbinary Gender Identity
- Open Relationships
- Overachievers
- Panic Attacks
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parent of Sexual Abuse Survivor
- People Pleasing
- Perfectionism
- Performance
- Personality Disorders
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Professional Women
- Psychedelic Integration
- PTSD from Abuse
- Racial Trauma
- Rape and Sexual Assault
- Relational Trauma
- Relationship Distress
- Relationships
- Relationship Skills
- Reparenting Yourself
- Rumination
- Seasonal Depression
- Secondary Trauma
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Image
- Self-Regulation
- Self-Sabotage
- Self-Understanding
- Sexual Abuse
- Sexual Orientation
- Shame
- Sibling Relationships
- Single Parents
- Situational Stress
- Social Anxiety
- Social Justice
- Stress-Related Disorders
- Suicidal Ideation
- Test/Performance Anxiety
- Therapist for Other Therapists
- Time Management
- Toxic Families
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Values
- Vicarious Trauma
- Women
- Womxn's Health
- Workaholics
- Work-Life Balance
- Workplace Issues
- Young Professionals
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