Holly Hansen
Together, we will:
we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Hansen
Together, we will:
we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being.
Something to know about my approach is:
My therapeutic approach is client-centered, tailored to individual needs, incorporating evidence-based methods. I prioritize creating a safe, nurturing space for self-exploration, growth, and healing while fostering resilience and self-compassion.
FOCUS AREAS:
- Anger Disorders
- Depression
- Drug Use
- Fears and Phobias
- High Anxiety
- Infidelity
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
D'IERA WOODARD
Together, we will:
Work on empowering you and identify limiting beliefs that keep you from getting what you want. I will take the time to understand the unique challenges you have faced in the past, explore your pain points, outline your goals, and develop a plan.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyD'IERA WOODARD
Together, we will:
Work on empowering you and identify limiting beliefs that keep you from getting what you want. I will take the time to understand the unique challenges you have faced in the past, explore your pain points, outline your goals, and develop a plan.
Something to know about my approach is:
I use a trauma-informed, integrative approach to therapy, which means I don’t tie myself to one way of doing things. I collaborate with my clients to plan treatment that feels safe, comfortable, and most of all helpful to your individual needs.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Burnout
- Couples
- Depression
- Grief
- Parenting Skills
- Postpartum Depression
- Substance Use
Mary Engelstatter
Together, we will:
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Engelstatter
Together, we will:
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Something to know about my approach is:
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
FOCUS AREAS:
- Abandonment Issues
- ADHD Testing
- Anxiety
- Anxiety-Driven Anger
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bariatric Surgery
- Bipolar Disorder
- Borderline Personality
- Caregivers
- Child or Adolescent Therapy
- College Students
- Coping Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Autism
- Loneliness
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Perfectionism
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Self-Acceptance
- Teenagers
- Trauma
- Veterans/Military Families
Xiomara Sosa
Together, we will:
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyXiomara Sosa
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
Something to know about my approach is:
Counseling/Therapy for Diverse Women: Cisgender, Transgender, Non-binary, and Woman/Feminine Identified.
FOCUS AREAS:
- Abuse
- Acculturation Issues
- Adoption
- Affairs and Cheating
- Aging and Getting Older
- Anger Management
- Anxiety
- Anxiety Disorders
- Bicultural
- Burnout
- Caregivers
- Codependency
- Coming Out
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Complex Trauma
- Coping Skills
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Cultural Trauma
- Depression
- Depressive Disorders
- Discrimination
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Gender Dysphoria
- Gender Fluid
- Gender Identity
- Gender Non-Conforming
- Gender Transition
- Gender Transition in Families
- Generalized Anxiety Disorder
- Grief
- High-Functioning Depression
- Hispanics
- HIV/AIDS
- Immigrants
- Infidelity
- Intergenerational Trauma
- Latinos
- LGBTQ+
- Life Transitions
- Mild Depression
- Military Life Transition
- Military Service
- Multicultural Identity
- Nonbinary Gender Identity
- Oppression
- Perinatal Mood/Anxiety Disorders
- Persistant Depressive Disorder
- Personal Growth
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Justice
- Racial or Ethnic Identity
- Racial Trauma
- Racism
- Religious Trauma
- Seasonal Depression
- Self Care
- Sexual Orientation
- Social Justice
- Transgender
- Transgender (FTM)
- Transgender (MTF)
- Trauma
- Traumatic Loss
- Veterans/Military Families
- Women
- Women Veterans
- Work-Life Balance
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