Stephanie Anderson
Together, we will:
Together, we will see how you have made meaning of dysregulating events in your life to see if we can change the meaning in a way that resources your nervous system in a healthy way so you will no longer live in fight/flight.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Anderson
Together, we will:
Together, we will see how you have made meaning of dysregulating events in your life to see if we can change the meaning in a way that resources your nervous system in a healthy way so you will no longer live in fight/flight.
Something to know about my approach is:
We have been taught to process emotions cognitively by rationalizing the 'why' of events. However, this doesn't calm our nervous system; it may have served us well at one point in our lives, but now could make the struggle to manage emotions harder.
FOCUS AREAS:
- Acute Grief
- Addictions
- Anticipatory Grief
- Birth Trauma
- Complicated Grief
- Developmental Trauma
- Disenfranchised Grief
- Domestic Violence
- Domestic Violence Survivors
- Emotional Disturbance
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Identity
- Love Addiction
- Loving Someone with Addiction
- Relationship Trauma
Lily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
Something to know about my approach is:
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Emotional Regulation
- Life Transitions
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Raymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRaymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Something to know about my approach is:
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Alcohol
- Anxiety
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness and Disease
- Social Anxiety
- Substance Use
Carissa Bartnick
Together, we will:
Explore your life story that has shaped who you are today and rediscover your authentic self, develop coping and communication strategies, begin processing and healing trauma and relational wounds.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarissa Bartnick
Together, we will:
Explore your life story that has shaped who you are today and rediscover your authentic self, develop coping and communication strategies, begin processing and healing trauma and relational wounds.
Something to know about my approach is:
I am trained across various methods so that I can provide you with individualistic care that fits best for you. I believe you are the expert of yourself and my role is to support, instill hope, and help navigate your journey.
FOCUS AREAS:
- Addictions
- Anxiety
- Eating Disorders
- Relationships
- Substance Use
- Trauma
- Young Adults
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