Alina Khomenko
Together, we will:
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyAlina Khomenko
Together, we will:
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Something to know about my approach is:
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
FOCUS AREAS:
- Anxiety Disorders
- Dermatillomania/Skin Picking/Excoriation
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Tourette Disorder
- Trichotillomania/Hair Pulling
Julianna Saah
Together, we will:
Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.
Something to know about my approach is:
While I individualize sessions to the uniqueness of each client, I often utilize talk therapy techniques from several evidence-based practices, including DBT, CBT, psychodynamic therapy, along with the use of art and narritive therapy techniques.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Confidence
- Coping Skills
- Depression
- Family Conflict
- Friendships
- Grief
- LGBTQ+
- Life Transitions
- Mood Regulation
- Racial Justice
- Self-Esteem
- Self-Harm
- Stress
- Suicidal Ideation
- Teenagers
- Trauma
- Women
- Young Adults
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Rachel Brookland
Together, we will:
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Brookland
Together, we will:
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
Something to know about my approach is:
My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Fertility Challenges
- Health Anxiety
- Obesity
- Postpartum Anxiety
- Postpartum Mood Disorders
- Relationship Distress
- Reproductive Health
- Women’s Health
RaeKenya Walker
Together, we will:
Together, we will discuss what emotions, thoughts, and behaviors are causing you discomfort. We will look for patterns in behavior and talk about what's on your mind. Together, we will come up with strategies for coping, growth, and behavior change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRaeKenya Walker
Together, we will:
Together, we will discuss what emotions, thoughts, and behaviors are causing you discomfort. We will look for patterns in behavior and talk about what's on your mind. Together, we will come up with strategies for coping, growth, and behavior change.
Something to know about my approach is:
I focus on past experiences that influence present thoughts and behaviors. I use Cognitive Behavioral Therapy to address motivation and core beliefs. I see this as your investment in yourself and I encourage feedback on what is and isn't working.
FOCUS AREAS:
- Adjustment Disorders
- Adverse Childhood Experiences
- Body Image
- Child or Adolescent Therapy
- Depression
- Generalized Anxiety Disorder
- Highly Sensitive People (HSPs)
- Inner Child
- Job Stress
- LGBTQ+
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Racial Trauma
- Sexual Trauma
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