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Find Loneliness Therapists & Counselors in Smyrna, TN.

 

Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown Smyrna, the suburbs of Smyrna, other nearby places such as Franklin, Nashville, or anywhere else in Tennessee, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Smyrna, TN Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (47 total therapists)
Showing 1 - 5 (47 total therapists)
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Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Lizite Salzman, Psy.D, HSPP
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!


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Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Are We a Match?

Take Our Survey
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Assertiveness
  • Communication Skills
  • Fears and Phobias
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Perfectionism
  • Social Anxiety
  • Stress
Read more about me
Lizite Salzman, Psy.D, HSPP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Matalyn Olvera, mental health therapist in Ohio, Tennessee, Virginia
Matalyn Olvera
Together, we will:

Define specific goals, and work on the things you came here to work on. Therapy does not have to go on forever. I work to help you feel safe so you can reprocess distressing moments and gain skills you can use independently in your life.


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Are We a Match?

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Picture of Matalyn Olvera, mental health therapist in Ohio, Tennessee, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Define specific goals, and work on the things you came here to work on. Therapy does not have to go on forever. I work to help you feel safe so you can reprocess distressing moments and gain skills you can use independently in your life.

Something to know about my approach is:

I use EMDR, IFS-informed therapy, CBT, and MB-CBT in my practice to help individuals accept themselves as they are right now before moving toward change. I use evidenced based practice while also incorporating individualized, creative skills.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Aspergers
  • Childhood Trauma
  • College Students
  • Job Stress
  • LGBTQ+
  • Parenting Skills
  • Relationship Distress
  • Religious Trauma
  • Social Anxiety
  • Spiritual Trauma
  • Women
Read more about me
Matalyn Olvera remote and phone therapy in Ohio, Tennessee, Virginia
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Picture of Kiesa Kelly, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Kiesa Kelly
Together, we will:

start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.


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Are We a Match?

Take Our Survey
Picture of Kiesa Kelly, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.

Something to know about my approach is:

I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.

FOCUS AREAS:
  • Harm OCD
  • Health Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
Read more about me
Kiesa Kelly remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Julianna Saah, mental health therapist in Tennessee
Julianna Saah
Together, we will:

Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.


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Are We a Match?

Take Our Survey
Picture of Julianna Saah, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.

Something to know about my approach is:

While I individualize sessions to the uniqueness of each client, I often utilize talk therapy techniques from several evidence-based practices, including DBT, CBT, psychodynamic therapy, along with the use of art and narritive therapy techniques.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Confidence
  • Coping Skills
  • Depression
  • Family Conflict
  • Friendships
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Regulation
  • Racial Justice
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Women
  • Young Adults
Read more about me
Julianna Saah remote and phone therapy in Tennessee
Picture of Ashley Householder, mental health therapist in Tennessee
Ashley Householder
Together, we will:

We will visit topics such as self worth, confidence, boundaries, and communication. In individual or couples therapy, we will explore our generational issues and how families have affected us today. Habits and negative thoughts will also be a topic.


View Profile

Are We a Match?

Take Our Survey
Picture of Ashley Householder, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will visit topics such as self worth, confidence, boundaries, and communication. In individual or couples therapy, we will explore our generational issues and how families have affected us today. Habits and negative thoughts will also be a topic.

Something to know about my approach is:

I work with Gottman Method (Level II trained), Emotional Focused Therapy, and CBT. These models help people communicate efficiently, get deeply connected with their emotions, and undo the unhealthy thoughts/habits that have been built over time.

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety Disorders
  • Couples
  • Depression
  • Infertility
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Life Changes
  • New Parent
  • Parent-Child Relationship
  • Prenatal
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Teenagers
  • Transgender
Read more about me
Ashley Householder remote and phone therapy in Tennessee