Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
William Hoekstra
Together, we will:
Together, we can address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWilliam Hoekstra
Together, we will:
Together, we can address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.
Something to know about my approach is:
I collaborate closely with you to set goals, choose evidence-based approaches, answer questions, and track progress. I will always personalize your treatment to best meet your needs while staying flexible to adapt whenever necessary or required.
FOCUS AREAS:
- Abusive Relationships
- Anxiety Disorders
- Childhood Abuse or Neglect
- Complex PTSD (C-PTSD)
- Depression
- Insomnia and Sleep Problems
- Post Traumatic Stress Disorder (PTSD)
- Trauma From Abuse
K.C. Wolfe
Together, we will:
explore your personal experience with the issue that lead you to therapy, identify your goals and deepest values, work on healing the pain points that impact you most, and find practical skills for coping and making meaningful changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyK.C. Wolfe
Together, we will:
explore your personal experience with the issue that lead you to therapy, identify your goals and deepest values, work on healing the pain points that impact you most, and find practical skills for coping and making meaningful changes.
Something to know about my approach is:
My approach to therapy is collaborative & person centered and I tailor the modalities I use to the needs of the client. I lean heavily on cognitive behavioral and acceptance and commitment therapy. I am prepare/enrich certified for premarital couples
FOCUS AREAS:
- Anxiety
- Burnout
- Life Balance
- Mild Depression
- Premarital Counseling
- Relationship Skills
Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
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