With compassion and understanding, we collaborate to determine the most effective approach to treatment.
With compassion and understanding, we collaborate to determine the most effective approach to treatment.
I strive to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues.
Discuss what your goals are in therapy and what you have done thus far to achieve those goals. We will complete an assessment to get a baseline of your functioning and work together on creating treatment goals and revisit them until closure.
Discuss what your goals are in therapy and what you have done thus far to achieve those goals. We will complete an assessment to get a baseline of your functioning and work together on creating treatment goals and revisit them until closure.
I love to incorporate non-traditional counseling techniques such as breathing techniques, food assessment, sleep assessments, etc. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.
Hi, I'm Pedro Lora. Feeling overwhelmed and drowning in life? I can help you improve self-awareness and focus on self-care. Let's change the equation causing your feelings and behaviors. Together, we'll reconnect with your inner strength, heal, and grow. Reconnecting with your true self is crucial. Taking the step to seek therapy is huge, and I'm here to support you on your journey.
Hi, I'm Pedro Lora. Feeling overwhelmed and drowning in life? I can help you improve self-awareness and focus on self-care. Let's change the equation causing your feelings and behaviors. Together, we'll reconnect with your inner strength, heal, and grow. Reconnecting with your true self is crucial. Taking the step to seek therapy is huge, and I'm here to support you on your journey.
I offer a range of treatment methods tailored to each client's needs. For anxiety and depression, I use Cognitive Behavioral Therapy. I also help individuals dealing with trauma by using techniques to address its impact on behavior. In couple's counseling, I focus on effective communication and active listening to help couples reconnect and heal.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
I use a variety of treatment modalities, including Cognitive-Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and Cognitive Processing for Trauma. I have experience working with adolescent, adult, and geriatric populations.
Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone
Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone
I take an individual and collaborative approach that respects the background & autonomy of each person. I use research-backed interventions with a solution-focused approach that helps clients get to the life they’ve always wanted to live.