Find Shame Therapists & Counselors in Saint John of Austin, TX.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Austin, Allandale, Chestnut, Downtown, or even East Oak Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Saint John of Austin, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (308 total therapists)
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Showing 1 - 5 (308 total therapists)
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Picture of Amber Lundell, mental health therapist in Texas
Amber Lundell
Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.


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Picture of Amber Lundell, mental health therapist in Texas
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Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.

Something to know about my approach is:

I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively manage your inner critic. What we resist persists, so practicing acceptance can also help heal.

FOCUS AREAS:
  • Anxiety
  • Body Dysmorphia
  • Childhood Issues
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mind-Body Connection
  • Mindfulness
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Actualization
  • Sex Workers
  • Suicidal Ideation
  • Suicide loss
  • Trauma
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Map in Austin, Texas for Amber Lundell therapy location.
0.7 miles from you
Picture of Lydia Joiner, mental health therapist in Texas
Lydia Joiner
Together, we will:

Maybe talk therapy just hasn’t cut it. It hasn’t been what you needed. We will work together to bring deep healing, reduce that tight anxiety in your chest and those racing thoughts leading to that light bulb moment of clarity!


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Picture of Lydia Joiner, mental health therapist in Texas
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Together, we will:

Maybe talk therapy just hasn’t cut it. It hasn’t been what you needed. We will work together to bring deep healing, reduce that tight anxiety in your chest and those racing thoughts leading to that light bulb moment of clarity!

Something to know about my approach is:

We can target the turmoil in your relationships, anxiousness holding you back, constant racing thoughts. Then, what if this deep state of stillness leads you right to the clarity you need? This is exactly what I offer using hypnotherapy!

FOCUS AREAS:
  • Anxiety
  • Grief
  • Healing From Relationships
  • Life Transitions
  • Performance
  • Therapist for Other Therapists
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Map in Dallas, Texas for Lydia Joiner therapy location.
2.2 miles from you
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Picture of LaQuindra Carroll, mental health therapist in Texas
LaQuindra Carroll
Together, we will:

Eternal Bliss offers traditional therapy and holistic healing to help you with healing from the inside, out. I'm here to work with you by giving you skills needed to move forward and help gain strength to not allow anything to hold you back.


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Picture of LaQuindra Carroll, mental health therapist in Texas
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Take Our Survey
Together, we will:

Eternal Bliss offers traditional therapy and holistic healing to help you with healing from the inside, out. I'm here to work with you by giving you skills needed to move forward and help gain strength to not allow anything to hold you back.

Something to know about my approach is:

Whether it's dealing with trauma, battling depression, coping with relationships, conquering anxiety - whatever it is, I'm here to help you through the storm.Together we can make it to the other end of this struggle you're having.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Meditation
  • Relationships
  • Self-Esteem
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Map in Houston, Texas for LaQuindra Carroll therapy location.
3.1 miles from you
Picture of Dr. Mike Strand, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mex...
Dr. Mike Strand
Together, we will:

In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.


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Picture of Dr. Mike Strand, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mex...
View Profile

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Take Our Survey
Together, we will:

In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.

Something to know about my approach is:

My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • LGBTQ+
  • People Pleasing
  • Relationship Conflict
  • Shame
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Map in Austin, Texas for Dr. Mike Strand therapy location.
3.4 miles from you
Picture of Kate Czar, mental health therapist in Texas
Kate Czar
Together, we will:

create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.


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Are We a Match?

Take Our Survey
Picture of Kate Czar, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.

Something to know about my approach is:

I employ evidence-based approaches focused on mindful awareness, self-attunement, living a value-directed life, self-compassion, tinkering with unhelpful patterns of thought & behavior - all couched within the important context of our relationship.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anger
  • Anxiety
  • Career
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce and Separation
  • Gender Affirmative Surgery Letters
  • Gender Fluid
  • Gender Identity
  • Gender Transition
  • Grief
  • Health
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Mind-Body Connection
  • Nonbinary Gender Identity
  • Panic Attacks
  • Professional Women
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Sexual Orientation
  • Stress
  • Transgender
  • Trauma-Related Disorders
  • Women
  • Work Stress
  • Young Adults
  • Young Professionals
  • Young Women
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Map in Cedar Park, Texas for Kate Czar therapy location.
3.4 miles from you