Find Worry Therapists & Counselors in College Station, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown College Station, the suburbs of College Station, other nearby places such as Montgomery, Tomball, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

College Station, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Paul Anderson PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Paul Anderson PhD
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Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.


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Picture of Paul Anderson PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Together, we will:

Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.

Something to know about my approach is:

I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Interpersonal Difficulties
  • Marriage
  • Relationship Skills
  • Substance Use
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Paul Anderson PhD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Tyra Nimmons , mental health therapist in Texas
Tyra Nimmons
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My priority is making sure the therapeutic relationship is a space where you can be your authentic self while exploring the barriers that are impeding upon your overall wellness.


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Picture of Tyra Nimmons , mental health therapist in Texas
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My priority is making sure the therapeutic relationship is a space where you can be your authentic self while exploring the barriers that are impeding upon your overall wellness.

Something to know about my approach is:

I am committed to fostering healing and resilience in the lives of individuals, families, and couples. My mission is to craft a secure, safe, and nurturing haven for your extraordinary journey.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Self-Esteem
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Tyra Nimmons  remote and phone therapy in Texas
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Picture of Dominique Danquah, mental health therapist in District Of Columbia, Texas, Virginia
Dominique Danquah
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Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise


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Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise

Something to know about my approach is:

Utilizing client-centered and evidence-based approaches, she tailor her services to meet the specific and unique wants and needs of each client.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • Family Trauma
  • Grief
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Marriage
  • Mild Depression
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Seasonal Depression
  • Spiritual Trauma
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
  • Trauma-Related Disorders
  • Work Stress
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Dominique Danquah remote and phone therapy in District Of Columbia, Texas, Virginia
Picture of Laura Riss, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Laura Riss
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.


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Picture of Laura Riss, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Are We a Match?

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Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.

Something to know about my approach is:

I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Childhood Trauma
  • Depression
  • Eating Disorders
  • Food and Eating Concerns
  • Interpersonal Difficulties
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Toxic Families
  • Trauma
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Laura Riss remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
Picture of Tara Lineberry, mental health therapist in Massachusetts, New Jersey, Texas, Utah, Virginia
Tara Lineberry
Together, we will:

I consider myself a generalist therapist, but I do specialize in trauma and eating disorders. Clients will be able to work with me on depression, anxiety, relationship issues, and any other mental health concerns.


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Picture of Tara Lineberry, mental health therapist in Massachusetts, New Jersey, Texas, Utah, Virginia
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Together, we will:

I consider myself a generalist therapist, but I do specialize in trauma and eating disorders. Clients will be able to work with me on depression, anxiety, relationship issues, and any other mental health concerns.

Something to know about my approach is:

I'm an EMDR trainer therapist, but I do not believe that therapy is a one size fits all so I utilize multiple therapeutic interventions to ensure individualized treatment for every client. I utilize a person center, strengths perspective approach.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Anxiety in Relationships
  • Binge Eating
  • Borderline Personality
  • Child Abuse
  • Complex Trauma
  • Domestic Violence
  • Eating Disorders
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Substance Abuse Intervention
  • Trauma
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Tara Lineberry remote and phone therapy in Massachusetts, New Jersey, Texas, Utah, Virginia