It's time to stop comparing Instagram to reality. I help people like you become the best versions of themselves. Together, we can develop tools to help you gain a sense of self-awareness & clearly defined direction, & feel grounded in your life.
It's time to stop comparing Instagram to reality. I help people like you become the best versions of themselves. Together, we can develop tools to help you gain a sense of self-awareness & clearly defined direction, & feel grounded in your life.
Art therapy utilizes various different visual art materials such as drawing, painting, clay work, mixed media, & more. Previous knowledge/experience in art making is not needed. The therapeutic space is a supportive & judgmental free zone.
As a LPC, I expect to work collaboratively with my clients, treating them with respect and partnering with them to enhance their quality of life.
As a LPC, I expect to work collaboratively with my clients, treating them with respect and partnering with them to enhance their quality of life.
I utilize CBT and DBT as my primary modalities of treatment.
develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.
develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.
it is person-centered. I follow the client's lead as we work together. I offer a safe space for clients to express themselves freely and process trauma as they become comfortable and better equipped with the tools given with each session.
Not many practitioners have formal training in treating Tourette's Syndrome but I do. I use that training to help sufferers live fuller lives. Lets go on this journey to mental wellness together
Not many practitioners have formal training in treating Tourette's Syndrome but I do. I use that training to help sufferers live fuller lives. Lets go on this journey to mental wellness together
You can expect that I will listen to, understand, and support you through your challenges. In addition, you can expect me to be caring and flexible. You can expect me to be encouraging and warm.
Use your unique power and ability to make effective change in your life.
Use your unique power and ability to make effective change in your life.
I have experience in counseling individuals, couples, families, adolescents, and children from various cultural backgrounds. My clinical interests include working with couples, families, military families, and Veterans on a variety of concerns.