Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.
Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.
I work using an integrative model, melding several modalities such as EMDR, cognitive behavioral, and solution-focused therapies to help individuals and couples navigate through their personal and relational struggles.
I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.
I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.
I am passionate about addressing all areas of health (physical, emotional, social, spiritual, and mental) which I believe are vital for each of us to live a happy, healthy life.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
Explore your concerns and I will provide you with coping tools to achieve the highest point of wellness in your life.
Explore your concerns and I will provide you with coping tools to achieve the highest point of wellness in your life.
I strive to help my clients find a sense of wellness through mind and body wholeness. In my practice, a variety of approaches and evidence-based practices are incorporated to reframe thoughts and behaviors.
Work together to find peace, clarity, and fulfillment in your life whether you are seeking individual help or couples counseling.
Work together to find peace, clarity, and fulfillment in your life whether you are seeking individual help or couples counseling.
Rooted in compassion, empathy, and collaboration. I understand that each person's journey is unique, and I am committed to tailoring our work together to meet your specific needs and goals.