Essence Jackson-Jones
Together, we will:
We focus on creative accountability to support clients in connecting with their personal values and goals. Art therapy is the main intervention used to address mental health symptoms. You do not need to be considered an artist to engage with art.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEssence Jackson-Jones
Together, we will:
We focus on creative accountability to support clients in connecting with their personal values and goals. Art therapy is the main intervention used to address mental health symptoms. You do not need to be considered an artist to engage with art.
Something to know about my approach is:
Working with Essence and her team at Aura Art Space PLLC, you can expect to make art every single session. We have a structure to support intention setting, creative flow, and reflection to help individuals process their art making experience.
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- Depression
- Functional Anxiety
- Illness Anxiety Disorder
- Mild Depression
- School Issues
- Work-Life Balance
- Workplace Issues
Sandy Gaston
Together, we will:
work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandy Gaston
Together, we will:
work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.
Something to know about my approach is:
I encourage clients to use relaxation techniques and mindfulness meditation, and I will occasionally include grounding activities into the session. Each client is different, and I tailor approaches to fit your unique circumstances.
FOCUS AREAS:
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Substance Use
- Trauma
Rebekah Sanchez
Together, we will:
Discover your strengths and opportunities for growth and healing. We will take risks, have insightful conversations, and laugh together. We will practice new ways to interact/communicate. Last, but not least, we will celebrate your victories!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebekah Sanchez
Together, we will:
Discover your strengths and opportunities for growth and healing. We will take risks, have insightful conversations, and laugh together. We will practice new ways to interact/communicate. Last, but not least, we will celebrate your victories!
Something to know about my approach is:
I take a relational approach to therapy and aim for my office to be a safe space for you to learn how to connect deeply to yourself and others.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Boundaries
- Childhood Trauma
- Codependency
- Couples
- Depression
- Family of Origin
- Relationships
- Sexual Trauma
- Trauma
Brooke Elliott
Together, we will:
discuss the core beliefs that impact the way you navigate the world around you, and figure out what really motivates you to act on things that are important.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Elliott
Together, we will:
discuss the core beliefs that impact the way you navigate the world around you, and figure out what really motivates you to act on things that are important.
Something to know about my approach is:
To fight the shame that locks us down, I center acceptance of the whole self in my practice through modalities like ACT and DBT. You'll be empowered to build on your already existing strengths and shed the ones that aren't serving you anymore.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Depression
- Grief
- Shame
- Trauma-Related Disorders
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
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