Together we will discover the root of what you are experiencing, and we will work together towards a healthier, happier tomorrow.
Together we will discover the root of what you are experiencing, and we will work together towards a healthier, happier tomorrow.
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My range of expertise in inpatient, outpatient, and community settings has taught me about the human experience as a whole. I understand not every person is the same in the way they react to life experiences.
My range of expertise in inpatient, outpatient, and community settings has taught me about the human experience as a whole. I understand not every person is the same in the way they react to life experiences.
I offer a safe space, free of judgment or condemnation, where you can share and express yourself openly. It doesn’t matter if you are motivated and ready for change or if you are unmotivated and unsure of change, I can help.
The things that keep you down and hinder your ability to thrive don’t have to any longer. You can discover your true self, learn to love who you are, communicate better, and learn healthy stress relief tools.
The things that keep you down and hinder your ability to thrive don’t have to any longer. You can discover your true self, learn to love who you are, communicate better, and learn healthy stress relief tools.
I meet you where you are. I will work with you to identify top triggers in your life and work to resolve them. Stress cannot be avoided which is why learning positive forms of stress relief and coping tools to help you face life’s challenges.
I have helped clients with a wide range of concerns including depression, anxiety, stress, anger, relationship issues, work/life balance, self-care, and parenting.
I have helped clients with a wide range of concerns including depression, anxiety, stress, anger, relationship issues, work/life balance, self-care, and parenting.
I use a client-centered approach. You are an expert in your own life. I utilize mindfulness, self-compassion, and Cognitive Behavioral Therapy techniques in my work with clients. I look forward to walking alongside you in your journey to healing.
She works with each client to identify why they are seeking therapy, what their goals are, and how she can help them make positive changes. She also understands that your goals may change over time, and that is ok.
She works with each client to identify why they are seeking therapy, what their goals are, and how she can help them make positive changes. She also understands that your goals may change over time, and that is ok.
She welcomes LGBTQIA+ clients enthusiastically and is polyamory- and kink-friendly. She is also body positive and is informed on health at every size (HAES).