Find Worry Therapists & Counselors in Las Tierras of El Paso, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown El Paso, Album Park, East Side, Five Points, or even Las Tierras, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Las Tierras of El Paso, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (602 total therapists)
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Showing 1 - 5 (602 total therapists)
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Picture of Sandra Hernandez, mental health therapist in Texas
Sandra Hernandez
Together, we will:

Process & heal the underlying issues that are holding you back from being the Best Version of YOU!


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Picture of Sandra Hernandez, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Process & heal the underlying issues that are holding you back from being the Best Version of YOU!

Something to know about my approach is:

Together, we Create a Curriculum to reach your therapy goals that is tailored just for you! I work with you in a supportive team approach at your pace - Much like taking a Class on YOU!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Narcissistic Abuse
  • Postpartum Depression
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Picture of Rachel  Allen, mental health therapist in Texas
Rachel Allen
Together, we will:

Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.


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Picture of Rachel  Allen, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.

Something to know about my approach is:

My emphasis on collaboration. You know your experiences best, and I'm here to offer support and guidance. I'm also goal-oriented, with experience using CBT, DBT, art, and trauma-informed approaches. Whatever your needs, we can work on them together.

FOCUS AREAS:
  • Anxiety
  • Asexuality
  • Depression
  • Dissociation
  • LGBTQ+
  • Transgender
  • Trauma
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Rachel  Allen remote and phone therapy in Texas
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Picture of Laura Klueppel, mental health therapist in Texas
Laura Klueppel
Together, we will:

As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.


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Picture of Laura Klueppel, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.

Something to know about my approach is:

Cognitive-Behavioral Therapy Dialectical Behavior Therapy Person-Centered Mindfulness Trauma-focused Therapy

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Sexual Abuse
  • Social Anxiety
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Laura Klueppel remote and phone therapy in Texas
Picture of Juana McKinney, mental health therapist in Texas
Juana McKinney
Together, we will:

Together, we will explore the ways trauma has impacted your life, help you regulate emotions through coping strategies, we will then work together to get you unstuck, gain a greater sense of self and live the life you want and deserve.


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Are We a Match?

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Picture of Juana McKinney, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore the ways trauma has impacted your life, help you regulate emotions through coping strategies, we will then work together to get you unstuck, gain a greater sense of self and live the life you want and deserve.

Something to know about my approach is:

I am trained in several approaches and we will create a plan based on your needs and challenges. I value your insights and that you know what's best for you, and we will work together to decide how we move forward.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Interpersonal Difficulties
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Trauma
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Juana McKinney remote and phone therapy in Texas
Picture of Lindsay Schneeberger, mental health therapist in Texas
Lindsay Schneeberger
Together, we will:

make lots of space to talk about what has impacted your relationship with yourself and your body, explore the ways you're currently coping, and use your values (what's important to YOU) as a guide for our work.


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Are We a Match?

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Picture of Lindsay Schneeberger, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make lots of space to talk about what has impacted your relationship with yourself and your body, explore the ways you're currently coping, and use your values (what's important to YOU) as a guide for our work.

Something to know about my approach is:

I love helping people take up space. I'm aligned with Health At Every Size (HAES), Intuitive Eating, and body neutrality. I also utilize self-compassion often in my work.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Highly Sensitive People (HSPs)
  • People Pleasing
  • Perfectionism
  • Self-Compassion
  • Self-Worth
Read more about me
Lindsay Schneeberger remote and phone therapy in Texas