Together we will work on your goals and dream for your life, how to get there and maintain progress and skills learned in sessions for lasting results.
Together we will work on your goals and dream for your life, how to get there and maintain progress and skills learned in sessions for lasting results.
With my no-BS approach to therapy, I help empower you to overcome this overwhelming anxiety, guilt, and low self-esteem and learn skills to lead a more rewarding life. You will take back your life and begin to build the one you have dreamed of.
My goal is to co-create with clients regardless of race, age, gender or sexual orientation, inspiration, and a new sense of personal empowerment. I strive to provide a new perspective on life, love, and especially our intrapersonal relationships.
My goal is to co-create with clients regardless of race, age, gender or sexual orientation, inspiration, and a new sense of personal empowerment. I strive to provide a new perspective on life, love, and especially our intrapersonal relationships.
As a therapist, I employ various therapeutic approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy in order to focus on patterns of behavior and ways in which we can improve our relationship with Self and others.
work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together. In addition, it's about uncovering the strengths and resiliency within you in order to effect positive change.
work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together. In addition, it's about uncovering the strengths and resiliency within you in order to effect positive change.
I prefer to use a more collaborative approach fosters a sense of empowerment and ownership in the client's journey towards positive change and personal growth. We focus on where you are currently and how to achieve your wants/needs.
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
that I utilize cognitive behavioral therapy and dialectical behavior therapy.
Make a plan to quickly start having relief of symptoms and gain understanding of the concern that brings you to therapy.
Make a plan to quickly start having relief of symptoms and gain understanding of the concern that brings you to therapy.
Through a compassionate and encouraging therapeutic relationship you will feel empowered to move forward with your goals and make the challenges that you are experiencing more manageable.