Find Worry Therapists & Counselors in Montoya Heights of El Paso, TX.

Show neighborhoods in El Paso    

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown El Paso, Album Park, East Side, Five Points, or even Las Tierras, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Montoya Heights of El Paso, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (607 total therapists)
Insurance
Showing 1 - 5 (607 total therapists)
Filters:
Picture of Sandra Hernandez, mental health therapist in Texas
Sandra Hernandez
Together, we will:

Process & heal the underlying issues that are holding you back from being the Best Version of YOU!


View Profile

Are We a Match?

Take Our Survey
Picture of Sandra Hernandez, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process & heal the underlying issues that are holding you back from being the Best Version of YOU!

Something to know about my approach is:

Together, we Create a Curriculum to reach your therapy goals that is tailored just for you! I work with you in a supportive team approach at your pace - Much like taking a Class on YOU!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Narcissistic Abuse
  • Postpartum Depression
Read more about me
Map in El Paso, Texas for Sandra Hernandez therapy location.
9.9 miles from you
Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.


View Profile

Are We a Match?

Take Our Survey
Picture of Jack Crownover, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • Negative Self-Talk
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Young Adults
Read more about me
Jack Crownover remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Juana McKinney, mental health therapist in Texas
Juana McKinney
Together, we will:

Together, we will explore the ways trauma has impacted your life, help you regulate emotions through coping strategies, we will then work together to get you unstuck, gain a greater sense of self and live the life you want and deserve.


View Profile

Are We a Match?

Take Our Survey
Picture of Juana McKinney, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore the ways trauma has impacted your life, help you regulate emotions through coping strategies, we will then work together to get you unstuck, gain a greater sense of self and live the life you want and deserve.

Something to know about my approach is:

I am trained in several approaches and we will create a plan based on your needs and challenges. I value your insights and that you know what's best for you, and we will work together to decide how we move forward.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Interpersonal Difficulties
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Trauma
Read more about me
Juana McKinney remote and phone therapy in Texas
Picture of Lindsay Schneeberger, mental health therapist in Texas
Lindsay Schneeberger
Together, we will:

make lots of space to talk about what has impacted your relationship with yourself and your body, explore the ways you're currently coping, and use your values (what's important to YOU) as a guide for our work.


View Profile

Are We a Match?

Take Our Survey
Picture of Lindsay Schneeberger, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make lots of space to talk about what has impacted your relationship with yourself and your body, explore the ways you're currently coping, and use your values (what's important to YOU) as a guide for our work.

Something to know about my approach is:

I love helping people take up space. I'm aligned with Health At Every Size (HAES), Intuitive Eating, and body neutrality. I also utilize self-compassion often in my work.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Highly Sensitive People (HSPs)
  • People Pleasing
  • Perfectionism
  • Self-Compassion
  • Self-Worth
Read more about me
Lindsay Schneeberger remote and phone therapy in Texas
Picture of Lindsey Parrish, mental health therapist in Texas
Lindsey Parrish
Together, we will:

Beginning therapy is the first step in developing the tools necessary to have better relationships and enjoy life more fully.


View Profile

Are We a Match?

Take Our Survey
Picture of Lindsey Parrish, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Beginning therapy is the first step in developing the tools necessary to have better relationships and enjoy life more fully.

Something to know about my approach is:

I work with my clients to introduce and incorporate different approaches with full respect for their life histories and beliefs.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Blended Families
  • Depression
  • Grief
  • Teen Anxiety
  • Teen Depression
Read more about me
Lindsey Parrish remote and phone therapy in Texas