We will collaboratively complete an assessment, in order to identify values and goals to pursue in your wellness journey. In addition, we will monitor progress and therapeutic alliance in every session to ensure an alignment in our work together.
We will collaboratively complete an assessment, in order to identify values and goals to pursue in your wellness journey. In addition, we will monitor progress and therapeutic alliance in every session to ensure an alignment in our work together.
My counseling approach involves discovering initial stressors for coming to therapy, processing thought patterns, and collaboratively changing behavior using the body and the mind as a unit.
Work to manifest healing by working through past history, present stressors, and personal issues. Establish goals and objectives with my client that will work towards resolving the need for therapeutic intervention.
Work to manifest healing by working through past history, present stressors, and personal issues. Establish goals and objectives with my client that will work towards resolving the need for therapeutic intervention.
I am a eclectic therapist using a combination of techniques including trauma focused and cognitive behavioral therapy. I am a christian therapist who understands that life is hard and my goal is to help you find wholeness and healing in your journey
Together we will explore your life's struggles and prioritize your needs. We will work on developing a plan that will move you along your healing journey. Clients will learn how to cope, resolve conflict, and process their thoughts and feelings.
Together we will explore your life's struggles and prioritize your needs. We will work on developing a plan that will move you along your healing journey. Clients will learn how to cope, resolve conflict, and process their thoughts and feelings.
My approach is eclectic in nature and is specifically tailored to your needs. I mainly use techniques from Cognitive Behavioral Therapy, and occasionally adapt other techniques my clients may benefit from. Therapy goals are centered around you.
Deal with difficult emotions, problems, and stressors that you are facing and help you to feel empowered and more calm and relaxed.
Deal with difficult emotions, problems, and stressors that you are facing and help you to feel empowered and more calm and relaxed.
As part of cognitive behavioral therapy, I help individuals understand the connection between their thoughts/emotions/behaviors and how shifts in one aspect leads to shifts in another aspect.
Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.
Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.
My approach in addressing client needs centers around my belief that each and every individual has their own strengths and wisdom that they bring to counseling. My job is to help people with access those skills and utilize them to reach their goals.