Browse > Texas > El Paso > Work Life Balance

Find Work-Life Balance Therapists & Counselors in El Paso, TX.

Show neighborhoods in El Paso    

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown El Paso, Album Park, East Side, Five Points, or even Las Tierras, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

El Paso, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (395 total therapists)
Insurance
Showing 1 - 5 (395 total therapists)
Filters:
Picture of Erna Mills, mental health therapist in California, Texas
Erna Mills
Together, we will:

I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.


View Profile

Are We a Match?

Take Our Survey
Picture of Erna Mills, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.

Something to know about my approach is:

A practicing and Licensed Marriage and Family Therapist, I am passionate about helping people meet their problems and trauma head on so they can heal in order to live their fullest and most authentic lives.

FOCUS AREAS:
  • Complex PTSD (C-PTSD)
  • First Responders
  • Healthcare Professionals
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Veterans/Military Families
Read more about me
Erna Mills remote and phone therapy in California, Texas
Picture of Artrevisa Payton, mental health therapist in Texas
Artrevisa Payton
Together, we will:

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and to living the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Artrevisa Payton, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and to living the life you want.

Something to know about my approach is:

I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include helping you clarify your desires and learn new tools for communication.

FOCUS AREAS:
  • Acute Grief
  • Anger Management
  • Anxiety
  • Communication Skills
  • Confidence
  • Coping Skills
  • Dementia
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Life Transitions
  • Parenting
  • Prolonged Grief Disorder
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Artrevisa Payton remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Justine Diener O'Leary, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
Justine Diener O'Leary
Together, we will:

My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.


View Profile

Are We a Match?

Take Our Survey
Picture of Justine Diener O'Leary, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.

Something to know about my approach is:

We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Compassion
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women
Read more about me
Justine Diener O'Leary remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Picture of Emem Nkanga, mental health therapist in Texas
Emem Nkanga
Together, we will:

As a PMHNP, I aim to provide a safe space for clients to share their concerns. Together, we'll use my expertise in psychiatry and continuous learning to understand and manage their struggles, improving their overall well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Emem Nkanga, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PMHNP, I aim to provide a safe space for clients to share their concerns. Together, we'll use my expertise in psychiatry and continuous learning to understand and manage their struggles, improving their overall well-being.

Something to know about my approach is:

I specialize in treating various mental health conditions. I offer medication management, collaborate with other professionals to provide personalized care plans. My goal is to help you understand your condition, manage symptoms, and enjoy life.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Emem Nkanga remote and phone therapy in Texas
Picture of Priscilla Wilson, mental health therapist in Florida, Minnesota, Texas, Virginia, Wisconsin
Priscilla Wilson
Together, we will:

Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.


View Profile

Are We a Match?

Take Our Survey
Picture of Priscilla Wilson, mental health therapist in Florida, Minnesota, Texas, Virginia, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.

Something to know about my approach is:

My approach is to guide Clients as they work toward positive change, and healthy balance as well as personal insight into their situation using a variety of theories with the option integrating faith based counseling.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Couples
  • Depression
  • Divorce and Separation
  • Law Enforcement
  • Life Transitions
  • Loving Someone with a Mental Health Disorder
  • Marriage
  • Men
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Therapy
  • Sexual Health
  • Stress
  • Trauma
  • Veterans/Military Families
  • Women’s Health
Read more about me
Priscilla Wilson remote and phone therapy in Florida, Minnesota, Texas, Virginia, Wisconsin