Amber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
Something to know about my approach is:
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
FOCUS AREAS:
- Anxiety
- College Students
- Coping Skills
- Depression
- Emotional Regulation
- Gender Identity
- Gender Transition
- LGBTQ+
- Life Transitions
- Perfectionism
- Stress
- Trauma
Sonia Hopkins
Together, we will:
look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySonia Hopkins
Together, we will:
look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.
Something to know about my approach is:
I highly value the therapeutic relationship with my clients! I will meet you where you're at, while also compassionately pushing you forward :) I firmly believe that anyone can change for the better if they learn how to & are motivated to grow.
FOCUS AREAS:
- Addictions
- Anxiety
- Attachment Issues
- Body Image
- Boundaries
- Communication Skills
- Confidence
- Depression
- Disordered Eating
- Fears and Phobias
- First Generation Issues
- Grief
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Inner Child
- Intergenerational Trauma
- Job Stress
- Life Transitions
- Mind-Body Connection
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Relationship Skills
- Self-Compassion
- Self-Esteem
- Spirituality
- Trauma
- Women
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Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
Raymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRaymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Something to know about my approach is:
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Alcohol
- Anxiety
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness and Disease
- Social Anxiety
- Substance Use
Dr.Poneh Kazemsoltani
Together, we will:
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr.Poneh Kazemsoltani
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Something to know about my approach is:
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
FOCUS AREAS:
- Anxiety
- Coaching
- Depression
- Divorce and Separation
- Life Adjustment
- Relationships
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