Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.
Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.
Something unique about my approach is that it is very individualized to your specific needs. I can appreciate that starting counseling is a big step and I must (and I'm ready to) earn your trust vs assume it’s readily given. I’m here for YOU.
We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can process with CBT, practicing DBT, EMDR, or EFIT.
We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can process with CBT, practicing DBT, EMDR, or EFIT.
I like to help you stay on task to identify achieve your goal. I participate by sharing what I am hearing, and provide different insights and tools I have found helpful in psychology and life. I combine several approaches to meet your unique needs.
Pave the way for positive transformation through trust and collaboration! You are the expert and author of your own life, and you deserve to be truly heard and valued as we work to nurture the full, authentic, and meaningful life you imagine.
Pave the way for positive transformation through trust and collaboration! You are the expert and author of your own life, and you deserve to be truly heard and valued as we work to nurture the full, authentic, and meaningful life you imagine.
You are unique and worthy of healing and growth! As such, I offer a creative, integrative approach in an empowering environment cultivated with a personalized healing journey in mind, so you may flourish in a manner specifically fit for you!
elicit positive change, set desired goals and achieve lifelong success!
elicit positive change, set desired goals and achieve lifelong success!
As a counselor, I will provide an empathetic, supportive, and non-judgmental therapeutic environment for my clients. I will help individuals process and manage their mental health issues and concerns by applying an effective and eclectic approach.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I offer a range of treatment methods to help you, including Motivational Interviewing, Person-Centered treatment, Trauma focused therapy, Solution based approaches, Strength based techniques, Coaching, and Intervention with Medication Management. Together, we can find the best approach for your needs.