Olivia-Beth Horak
Together, we will:
I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyOlivia-Beth Horak
Together, we will:
I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.
Something to know about my approach is:
I use an integrated therapeutic approach. I often use Narrative & EMDR. In your first session, we will explore what brought you to therapy before deciding the most appropriate ways to help you make progress.
FOCUS AREAS:
- Abuse
- Adolescent Anxiety
- Adolescents
- Adolescent Trauma
- Adults
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Behavioral Disorders
- Behavioral Issues
- Bereavement
- Bisexuality
- Body Image
- Child Abuse
- Child Behavior Issues
- Child Disorders
- Childhood Abuse or Neglect
- Childhood Issues
- Childhood Trauma
- Child or Adolescent Therapy
- Children
- Chronic Pain
- Coming Out
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Emotional Disturbance
- Faith and Spirituality
- Gender Identity
- Grief
- Intergenerational Trauma
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Swings
- Panic Attacks
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- Relationship Trauma
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Social Anxiety
- Spirituality
- Stress
- Teen Anxiety
- Teen Depression
- Transgender
- Trauma From Abuse
/-97.7960118,30.2153869,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Grace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyGrace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
Something to know about my approach is:
As an IFS therapist, I believe that even the parts of ourselves we want to change most have served us at some point. I help clients explore their parts, gain somatic awareness, release shame, and increase emotional and nervous system regulation.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Codependency
- Communication Skills
- Depression
- Developing Secure Attachment
- Emotional Regulation
- Ethical Non-Monogamy
- Gender Identity
- Life Changes
- Nonbinary Gender Identity
- Relational Trauma
- Relationship Skills
- Relationship Trauma
- Resilience
- Sex Therapy
- Sexual Orientation
/-97.8177601,30.168207,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Alina Khomenko
Together, we will:
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAlina Khomenko
Together, we will:
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Something to know about my approach is:
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
FOCUS AREAS:
- Anxiety Disorders
- Dermatillomania/Skin Picking/Excoriation
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Tourette Disorder
- Trichotillomania/Hair Pulling
Mirela Bitkowski
Together, we will:
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMirela Bitkowski
Together, we will:
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
Something to know about my approach is:
My focus is to provide a safe, warm, and compassionate environment where you can go deeper into your thoughts and feelings and explore barriers that interfere with your relational, emotional, and mental well-being.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Confidence
- Coping Skills
- Cultural Issues
- Depression
- Emotional Disturbance
- Family of Origin
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Inner Child
- Insomnia and Sleep Problems
- Life Transitions
- Mood Disorders
- Panic Disorders
- Parent-Child Relationship
- Relationships
- School Issues
- Self-Acceptance
- Self-Esteem
- Self-Worth
- Social Anxiety
- Stress
- Trauma
- Women
- Work-Life Balance
- Young Adults
/-97.8299383,30.2962208,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Kate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
Something to know about my approach is:
I employ evidence-based approaches focused on mindful awareness, self-attunement, living a value-directed life, self-compassion, tinkering with unhelpful patterns of thought & behavior - all couched within the important context of our relationship.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anger
- Anxiety
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Divorce and Separation
- Gender Affirmative Surgery Letters
- Gender Fluid
- Gender Identity
- Gender Transition
- Grief
- Health
- Health Anxiety
- Insomnia and Sleep Problems
- Mind-Body Connection
- Nonbinary Gender Identity
- Panic Attacks
- Professional Women
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Sexual Orientation
- Stress
- Transgender
- Trauma-Related Disorders
- Women
- Work Stress
- Young Adults
- Young Professionals
- Young Women
/-97.7514741,30.3093541,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™