Omar Garcia
Together, we will:
Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyOmar Garcia
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.
Something to know about my approach is:
I will guide you to find your own self-growth by placing emphasis on the idea that you are the best expert in understanding yourself.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Grief
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Christina Zamaniego
Together, we will:
We will work on any of the following issues: anxiety, Depression, Stress, behavioral issues, anger management, alcohol use, substance use, addictions, sexual addiction, codependency, and a variety of other issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristina Zamaniego
Together, we will:
We will work on any of the following issues: anxiety, Depression, Stress, behavioral issues, anger management, alcohol use, substance use, addictions, sexual addiction, codependency, and a variety of other issues.
Something to know about my approach is:
I typically use Cognitive Behavioral Therapy in my practice. I also use Dialectical Behaviors Therapy and Psychodynamic. During our initial session, we will discuss what brought you into counseling to ensure we are a good fit and what will work best.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Management
- Depression
- Healing From Relationships
- Relationship Skills
- Sex Addiction
Nathan Edmundson
Together, we will:
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Edmundson
Together, we will:
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
Something to know about my approach is:
I will genuinely be interested in you and how you want to progress. I wear many "hats" as a therapist (e.g., listener, coach, guide, problem-solver) and tailor my approach to what each client is hoping to obtain from therapy.
FOCUS AREAS:
- Anger
- Anxiety Management
- Behavioral Disorders
- Couples
- Depression
- Pornography
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
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