Browse > Texas > Frisco > Self Harm

Find Self Harm Therapists & Counselors in Frisco, TX.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Frisco, the suburbs of Frisco, other nearby places such as The Colony, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Frisco, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (51 total therapists)
Insurance
Showing 1 - 5 (51 total therapists)
Filters:
Picture of Jeremy Fusco, mental health therapist in Texas
Jeremy Fusco
Together, we will:

I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.


View Profile

Are We a Match?

Take Our Survey
Picture of Jeremy Fusco, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.

Something to know about my approach is:

At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Behavioral Disorders
  • Bipolar Disorder
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Emotional Regulation
  • Grief
  • Habit Change
  • Kink
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Military Service
  • Mood Swings
  • Motivation
  • Nonbinary Gender Identity
  • Open Relationships
  • Personal Growth
  • Personality Disorders
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Distress
  • Relationships
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Self-Image
  • Self-Worth
  • Sexuality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
  • Work-Life Balance
  • Work Stress
Read more about me
Map in Dallas, Texas for Jeremy Fusco therapy location.
21.2 miles from you
Picture of Ryan Sides, mental health therapist in Texas
Ryan Sides
Together, we will:

Whether you are working through a life transition, workplace stress, or past trauma, I am grateful and honored to provide you with a safe environment to grow and show your resilience through life’s challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Ryan Sides, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you are working through a life transition, workplace stress, or past trauma, I am grateful and honored to provide you with a safe environment to grow and show your resilience through life’s challenges.

Something to know about my approach is:

I believe in a trauma informed approach that focuses on improving your overall mental well-being and developing skills.

FOCUS AREAS:
  • Career Counseling
  • Depression
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Marriage
  • Relationships
  • Suicidal Ideation
Read more about me
Ryan Sides remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Amber Lundell, mental health therapist in Texas
Amber Lundell
Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Lundell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.

Something to know about my approach is:

I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively manage your inner critic. What we resist persists, so practicing acceptance can also help heal.

FOCUS AREAS:
  • Anxiety
  • Body Dysmorphia
  • Childhood Issues
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mind-Body Connection
  • Mindfulness
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Actualization
  • Sex Workers
  • Suicidal Ideation
  • Suicide loss
  • Trauma
Read more about me
Amber Lundell remote and phone therapy in Texas
Picture of Dr. Dennis Alvarez, mental health therapist in Texas
Dr. Dennis Alvarez
Together, we will:

I work with individuals with a history of depression, anxiety, trauma, and substance abuse issues. These issues often lead to problems at home, work or school. I will use our therapy time to encourage you to live your best most authentic life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Dennis Alvarez, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work with individuals with a history of depression, anxiety, trauma, and substance abuse issues. These issues often lead to problems at home, work or school. I will use our therapy time to encourage you to live your best most authentic life.

Something to know about my approach is:

In my practice, I use an integrative approach to treatment. I utilize a variety of modalities, including CBT, Individual/Adlerian psychology, and Neurofeedback, to help clients manage or alleviate their symptoms.

FOCUS AREAS:
  • ADHD Testing
  • Alcohol
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Testing
  • Bipolar Disorder
  • Cutting
  • Depression
  • First Responders
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Harm
  • Substance Use Disorders
  • Veterans/Military Families
Read more about me
Dr. Dennis Alvarez remote and phone therapy in Texas
Picture of Katie Clark, mental health therapist in Colorado, Texas
Katie Clark
Together, we will:

Katie is here to help you every step of the way to a better, happier life, and relationship.


View Profile

Are We a Match?

Take Our Survey
Picture of Katie Clark, mental health therapist in Colorado, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Katie is here to help you every step of the way to a better, happier life, and relationship.

Something to know about my approach is:

Katie utilizes emotionally focused therapy when working with couples, and uses a combination of Gottman, Bowen, and structural family therapy when working with families.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Confidence
  • Co-Parenting
  • Couples
  • Cutting
  • Depression
  • Divorce and Separation
  • Exercise Addiction
  • Families
  • Family Conflict
  • Family Planning
  • Fears and Phobias
  • Grief
  • Hoarding
  • LGBTQ+
  • Love Addiction
  • Marriage
  • Mild Depression
  • Military Life Transition
  • Military Service
  • Obsessive-Compulsive Disorder (OCD)
  • Open Relationships
  • Parenting
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Premarital Counseling
  • Relationships
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Stress
  • Substance Use
  • Substance Use Disorders
  • Suicidal Ideation
  • Technology Addiction
  • Transgender
  • Trauma
  • Veterans/Military Families
  • Video Game Addiction
Read more about me
Katie Clark remote and phone therapy in Colorado, Texas