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Find Stress Therapists & Counselors in Frisco, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Frisco, the suburbs of Frisco, other nearby places such as The Colony, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Frisco, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (271 total therapists)
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Picture of Dr. Britney  Alford, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
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Are We a Match?

Take Our Survey
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Loving Someone with Addiction
  • Mood Disorders
  • Racial or Ethnic Identity
  • Relationships
  • Stress
Read more about me
Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Dana Lee, mental health therapist in Texas
Dana Lee
Together, we will:

No issues are too big or too small to discuss in therapy. Let me join you on your journey reminding you that you're not alone and it is not too late to see the changes you want. We can develop a plan and figure it out together.


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Are We a Match?

Take Our Survey
Picture of Dana Lee, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

No issues are too big or too small to discuss in therapy. Let me join you on your journey reminding you that you're not alone and it is not too late to see the changes you want. We can develop a plan and figure it out together.

Something to know about my approach is:

I use an Eclectic Cognitive Behavior Therapy approach to counseling, adapting to the needs of my clients. Through personalized treatment goals and plans I will assist you in developing positive coping skills to aid in symptom management.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Divorce and Separation
  • Grief
  • Negative Self-Talk
  • Self-Esteem
  • Self-Harm
  • Stress
  • Substance Use
Read more about me
Dana Lee remote and phone therapy in Texas
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Picture of Michelle Martin, mental health therapist in Texas
Michelle Martin
Together, we will:

Together we will navigate the challenges in your life. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. I look forward to hearing from you!


View Profile

Are We a Match?

Take Our Survey
Picture of Michelle Martin, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will navigate the challenges in your life. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. I look forward to hearing from you!

Something to know about my approach is:

My approach to counseling is rooted in evidence-based therapies and I have training in crisis and trauma counseling, including Eye Movement Desensitization and Reprocessing (EMDR) for those recovering from trauma and other distressing experiences.

FOCUS AREAS:
  • Abuse
  • Acute Stress
  • Anxiety
  • Attachment Issues
  • Career Change
  • Christian Women
  • Chronic Stress
  • Depression
  • Developing Secure Attachment
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • Job Stress
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Sexual Abuse
  • Stress
  • Trauma
  • Women
Read more about me
Michelle Martin remote and phone therapy in Texas
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


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Are We a Match?

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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Dr. Anthony LoPresti remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, N...
Picture of Mayra Sigala-Ramon, mental health therapist in Texas
Mayra Sigala-Ramon
Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Mayra Sigala-Ramon, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.

Something to know about my approach is:

My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Multicultural Identity
  • Parenting
  • Self-Esteem
  • Social Justice
  • Stress
Read more about me
Mayra Sigala-Ramon remote and phone therapy in Texas