We work with each individual to create a customized treatment plan that may include telehealth-enabled counseling, therapy, psychiatry, and medication management.
We work with each individual to create a customized treatment plan that may include telehealth-enabled counseling, therapy, psychiatry, and medication management.
We use telehealth to make treatment available to more people, when and where they need it.
Rebuild trust and hope in your relationship/ life.
Rebuild trust and hope in your relationship/ life.
I have personally had challenges with alcohol and homelessness. These experiences give me a solution-focused approach from an authentic and empathetic place.
explore negative thoughts around past traumas which are causing you feelings of anger, self-blame, guilt, and shame, using both a verbal and expressive approach.
explore negative thoughts around past traumas which are causing you feelings of anger, self-blame, guilt, and shame, using both a verbal and expressive approach.
as an Expressive Arts Therapist and Cognitive Processing Therapy Provider, I work to help you recover from traumatic events which have negatively impacted the thoughts about yourself, others, and the world.
Work on breaking through stuckness, disconnection, and overwhelm that may come from experiencing high functioning depression and anxiety, generational and/or complex trauma, disordered eating, body image and self-esteem concerns.
Work on breaking through stuckness, disconnection, and overwhelm that may come from experiencing high functioning depression and anxiety, generational and/or complex trauma, disordered eating, body image and self-esteem concerns.
I approach things from a person-centered orientation that's rooted in curiosity and non-judgment. I enjoy fostering a space that’s gender affirming, body & sex positive, kink friendly, culturally affirming and trauma informed.
Explore and process emotionally compelling relationship issues that plague and damage your connection, while also develop and learn new vulnerable ways to connect and repair with the ones we love using emotional risk and responsive engagement.
Explore and process emotionally compelling relationship issues that plague and damage your connection, while also develop and learn new vulnerable ways to connect and repair with the ones we love using emotional risk and responsive engagement.
I use the evidenced based approach of Emotionally Focused Couples Therapy to guide, direct, and shift abnormal cycles of engagement towards healthy and positive patterns of connection.