Regina Medart
Together, we will:
Side by side we can move towards softening your pain. I want you to be able to fully feel who you are, even if for the first time. I am accepting new clients in person or virtual send an email to [email protected] for an appointment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRegina Medart
Together, we will:
Side by side we can move towards softening your pain. I want you to be able to fully feel who you are, even if for the first time. I am accepting new clients in person or virtual send an email to [email protected] for an appointment.
Something to know about my approach is:
I love using Internal Family Systems and other experiential approaches. I feel this allows my client's to be with their emotions without feeling flooded. I also utilize mindfulness techniques and encourage the practice of self compassion.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Life Transitions
Silvana Padmanabhan
Together, we will:
Deal with difficult emotions, problems, and stressors that you are facing and help you to feel empowered and more calm and relaxed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySilvana Padmanabhan
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Deal with difficult emotions, problems, and stressors that you are facing and help you to feel empowered and more calm and relaxed.
Something to know about my approach is:
As part of cognitive behavioral therapy, I help individuals understand the connection between their thoughts/emotions/behaviors and how shifts in one aspect leads to shifts in another aspect.
FOCUS AREAS:
- Anger Disorders
- Anxiety Disorders
- Depressive Disorders
- Grief
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
Carolyn Durham
Together, we will:
Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarolyn Durham
Together, we will:
Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.
Something to know about my approach is:
My therapeutic approach includes a combination of cognitive behavioral therapy (CBT) where we will evaluate how your thoughts affect your behavior, and solution focused brief therapy (SFBT) where we look at what you want to achieve from therapy.
FOCUS AREAS:
- Aging and Getting Older
- Chronic Illness
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Stress
Maria Bouharb
Together, we will:
Together we will understand what you want and what may feel like is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaria Bouharb
Together, we will:
Together we will understand what you want and what may feel like is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
Something to know about my approach is:
I'm trained in several approaches that can create new insights about your emotions. Our well-being is best achieved by addressing the whole person. My holistic approach respects the individuality of people their environment, and their physical needs.
FOCUS AREAS:
- Anxiety
- Boundaries
- Coaching
- Communication Skills
- Depression
- Life Adjustment
- Life Balance
- Life Changes
- Military Life Transition
- Military Service
- Motivation
- Personal Growth
- Relationship Skills
- Self-Understanding
- Stress
Desmond Shepherd
Together, we will:
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDesmond Shepherd
Together, we will:
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
Something to know about my approach is:
My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Infidelity
- Stress
- Trauma
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