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Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Rooted in existential-integrative therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.
Explore what's happening in life including what's going right and what might need a little attention.
Explore what's happening in life including what's going right and what might need a little attention.
I like to look at all aspects of a person's life to see how everything fits together. This makes it easier to figure out where to focus. I also believe we are the experts in our own lives.
Explore ways to navigate the challenges you’re facing through evidence-based interventions. We will explore your thoughts and emotions, develop coping strategies, and work towards personal growth and a healthier mindset.
Explore ways to navigate the challenges you’re facing through evidence-based interventions. We will explore your thoughts and emotions, develop coping strategies, and work towards personal growth and a healthier mindset.
Collaborative, client-centered, empathetic and tailored to your unique needs to promote self-awareness and growth. My goal is to create a safe, nonjudgmental space where you can freely express your thoughts, concerns, emotions and needs.
We'll collaborate on setting achievable goals and develop practical strategies to overcome obstacles. Through ongoing dialogue and feedback, we'll work towards building resilience and empowering you to lead a more fulfilling life.
We'll collaborate on setting achievable goals and develop practical strategies to overcome obstacles. Through ongoing dialogue and feedback, we'll work towards building resilience and empowering you to lead a more fulfilling life.
In our sessions, you'll experience a collaborative process where we identify and challenge unhelpful thoughts and behaviors. Expect a supportive and non-judgmental environment aimed at fostering growth and positive change.