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Find Shame Therapists & Counselors in Irving, TX.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Irving, Arts District, Cardinal Family Village, Downtown Heritage District, or even Hackberry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Irving, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (311 total therapists)
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Picture of Baylee Hux, mental health therapist in Texas
Baylee Hux
Together, we will:

Clients are able to discuss their feelings freely. I work to provide a comfortable space for them to ensure they are able to meet their goals. No issue or struggle is too big or too small to work through together.


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Picture of Baylee Hux, mental health therapist in Texas
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Together, we will:

Clients are able to discuss their feelings freely. I work to provide a comfortable space for them to ensure they are able to meet their goals. No issue or struggle is too big or too small to work through together.

Something to know about my approach is:

I work using humor, compassion, and empathy to help my clients feel comfortable. We go at your pace when you're ready to discuss any issue that arises. I am here to help with the process and we will work together to better your mental health.

FOCUS AREAS:
  • ADHD Testing
  • Adolescents
  • Adults
  • Anxiety
  • Autism Testing
  • Childhood Issues
  • Children
  • Complex Trauma
  • Confidence
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Medical Trauma
  • Mood Disorders
  • Neurodivergence
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Trauma-Related Disorders
  • Young Adults
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Map in Flower Mound, Texas for Baylee Hux therapy location.
16.4 miles from you
Picture of Cheryl Kalinec, mental health therapist in Texas
Cheryl Kalinec
Together, we will:

Together, we'll work towards fostering healthier patterns of interaction, building trust and empathy, and ultimately strengthening your connections not only within your family, but in all aspects of your life.


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Picture of Cheryl Kalinec, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

Together, we'll work towards fostering healthier patterns of interaction, building trust and empathy, and ultimately strengthening your connections not only within your family, but in all aspects of your life.

Something to know about my approach is:

I see therapy as a journey of reconnection, where we explore how your experiences within your family system have shaped you and continue to influence your relationships.

FOCUS AREAS:
  • Addictive Behaviors
  • Alcohol
  • Childhood Issues
  • Coping Skills
  • Family of Origin
  • Functional Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Self-Esteem
  • Shame
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Cheryl Kalinec remote and phone therapy in Texas
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Picture of Artrevisa Payton, mental health therapist in Texas
Artrevisa Payton
Together, we will:

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and to living the life you want.


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Are We a Match?

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Picture of Artrevisa Payton, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and to living the life you want.

Something to know about my approach is:

I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include helping you clarify your desires and learn new tools for communication.

FOCUS AREAS:
  • Acute Grief
  • Anger Management
  • Anxiety
  • Communication Skills
  • Confidence
  • Coping Skills
  • Dementia
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Life Transitions
  • Parenting
  • Prolonged Grief Disorder
  • Self-Esteem
  • Social Anxiety
  • Stress
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Artrevisa Payton remote and phone therapy in Texas
Picture of Gena Sadler, mental health therapist in Texas
Gena Sadler
Together, we will:

explore any painful past that might be holding you back, improve coping skills that work for you, improve communication and boundary skills to build healthy relationships, desensitize traumatic memories, and explore your strengths.


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Picture of Gena Sadler, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore any painful past that might be holding you back, improve coping skills that work for you, improve communication and boundary skills to build healthy relationships, desensitize traumatic memories, and explore your strengths.

Something to know about my approach is:

I provide both an integrative and collaborative approach for my clients. I invite clients to set the pace of therapy, decide what modalities work best for them, and foster empowerment of their healing.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Bipolar Disorder
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Family Trauma
  • Intergenerational Trauma
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Religious Trauma
  • Secondary Trauma
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Gena Sadler remote and phone therapy in Texas
Picture of Sheila K. White, mental health therapist in Texas
Sheila K. White
Together, we will:

Explore belief systems, values, self-compassion, courage, goals


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Are We a Match?

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Picture of Sheila K. White, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore belief systems, values, self-compassion, courage, goals

Something to know about my approach is:

I am deeply empathetic. I am curious about others and I genuinely care about them.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Engagement
  • Families
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Parent-Child Relationship
  • Self-Acceptance
  • Work-Life Balance
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Sheila K. White remote and phone therapy in Texas