Browse > Texas > League City > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in League City, TX.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown League City, the suburbs of League City, other nearby places such as Deer Park, Friendswood, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

League City, TX Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (61 total therapists)
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Picture of Ellen  Scott, mental health therapist in Texas
Ellen Scott
Together, we will:

Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.


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Picture of Ellen  Scott, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.

Something to know about my approach is:

I care about your needs and goals and will work collaboratively with you to help meet them, while also encouraging you to explore new paths and perspectives. Therapy is a safe, yet vulnerable space, and I do my best to adapt to your comfort level.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Emotional Regulation
  • Family of Origin
  • Identity
  • Mood Disorders
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Substance Use
  • Young Adults
Read more about me
Ellen  Scott remote and phone therapy in Texas
Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Dr. Ruth Viehoff
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.

Something to know about my approach is:

I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Gen Z
  • Life Transitions
  • Millenials
  • Overachievers
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Dr. Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
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Picture of Porcha Reed, mental health therapist in North Carolina, Texas
Porcha Reed
Together, we will:

There will be an opportunity to explore emotion regulation, coping strategies, self discovery, relationship dynamics, self esteem, communication, boundaries, problem solving, trauma processing, and goal setting.


View Profile

Are We a Match?

Take Our Survey
Picture of Porcha Reed, mental health therapist in North Carolina, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

There will be an opportunity to explore emotion regulation, coping strategies, self discovery, relationship dynamics, self esteem, communication, boundaries, problem solving, trauma processing, and goal setting.

Something to know about my approach is:

I bring a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Brain Spotting, EMDR, Solution Focused Therapy, Person Centered Therapy, and Play Therapy.

FOCUS AREAS:
  • Anxiety
  • Assessments for Children
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • Grief
  • Pre-Teens
  • Racial Trauma
  • Trauma
  • Young Adults
Read more about me
Porcha Reed remote and phone therapy in North Carolina, Texas
Picture of Tracy Morris, mental health therapist in Texas, Washington
Tracy Morris
Together, we will:

Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.


View Profile

Are We a Match?

Take Our Survey
Picture of Tracy Morris, mental health therapist in Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.

Something to know about my approach is:

I've sought & lived a life full of authentic (and challenging) experiences. As a result, I bring to therapy an expansive understanding, compassion, and belief in all the ways of being human.

FOCUS AREAS:
  • Anxiety
  • Divorce and Separation
  • Existential Issues
  • Family Planning
  • Financial Stress
  • Finding Meaning or Purpose
  • Health Anxiety
  • Infertility
  • Life Transitions
  • Polyamory
  • Relationships
  • Young Adults
Read more about me
Tracy Morris remote and phone therapy in Texas, Washington
Picture of Clarissa Miller, mental health therapist in Texas
Clarissa Miller
Together, we will:

explore your concerns, identify and tap into your strengths, and develop effective skills to help you thrive as your true authentic self, regardless of the circumstances.


View Profile

Are We a Match?

Take Our Survey
Picture of Clarissa Miller, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your concerns, identify and tap into your strengths, and develop effective skills to help you thrive as your true authentic self, regardless of the circumstances.

Something to know about my approach is:

that it focuses on nurturing a deeper sense of self-awareness, self-compassion, and self-acceptance. Through our sessions, my hope is that you will discover resilience and gain valuable insight to navigate life with greater ease and authenticity.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • High-Functioning Autism
  • Neurodivergence
  • Teenagers
  • Young Adults
Read more about me
Clarissa Miller remote and phone therapy in Texas