Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Ashlyn Railsback
Together, we will:
Together we will work on healing and growing through what the client is seeking help with, whether that is anxiety, depression, grief, trauma, relationship issues, or any number of reasons. Even just needing to talk.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshlyn Railsback
Together, we will:
Together we will work on healing and growing through what the client is seeking help with, whether that is anxiety, depression, grief, trauma, relationship issues, or any number of reasons. Even just needing to talk.
Something to know about my approach is:
I believe that it's my responsibility to help clients meet their chosen goals and provide a safe and open environment during our meetings. I work from a CBT approach, where we address how our thoughts affect our feelings and actions.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Birth Trauma
- Christian Counseling
- College Students
- Couples
- Depression
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Pregnancy and Infant Loss
- Relationships
- Stress
- Trauma
- Women
Zainab Sajjad
Together, we will:
I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyZainab Sajjad
Together, we will:
I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.
Something to know about my approach is:
While working with me, clients feel supported, empowered, and equipped with the tools and insights to navigate life's challenges and pursue their goals. They feel they found a therapist who aligns with their needs and preferences.
FOCUS AREAS:
- Anger
- Anxiety
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Suicidal Ideation
Kimberly Willis
Together, we will:
develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKimberly Willis
Together, we will:
develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.
Something to know about my approach is:
it is person-centered. I follow the client's lead as we work together. I offer a safe space for clients to express themselves freely and process trauma as they become comfortable and better equipped with the tools given with each session.
FOCUS AREAS:
- Abuse
- Anger Management
- Anxiety
- Bipolar Disorder
- Childhood Trauma
- Complex Trauma
- Confidence
- Coping Skills
- Depressive Disorders
- Dissatisfaction
- Domestic Violence
- Empowering Women
- Finding Meaning or Purpose
- First Generation Issues
- Goals/Accountability
- Guilt
- Intergenerational Trauma
- Life Balance
- Loneliness
- Mood Disorders
- Narcissistic Abuse
- Negative Self-Talk
- Parenting
- People Pleasing
- Perfectionism
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Sadness
- Self Care
- Self-Compassion
- Self-Esteem
- Sexual Abuse
- Shame
- Single Parents
- Social Anxiety
- Stress
- Substance Use
- Trauma
- Women
Marvin K Lucas
Together, we will:
Rebuild trust and hope in your relationship/ life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMarvin K Lucas
Together, we will:
Rebuild trust and hope in your relationship/ life.
Something to know about my approach is:
I have personally had challenges with alcohol and homelessness. These experiences give me a solution-focused approach from an authentic and empathetic place.
FOCUS AREAS:
- Affairs and Cheating
- Couples
- Generalized Anxiety Disorder
- Interracial Relationships
- Mixed Race
- Relationship Conflict
- Situational Stress
- Trust Issues
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