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Find Stress Therapists & Counselors in Lewisville, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lewisville, the suburbs of Lewisville, other nearby places such as The Colony, Carrollton, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lewisville, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (270 total therapists)
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Showing 1 - 5 (270 total therapists)
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Picture of Stacy Whisman, mental health therapist in Texas
Stacy Whisman
Together, we will:

Whether you were seeking support for managing stress, improving relationships, healing from trauma, or navigating the intricate emotions of grief, our therapeutic partnership is designed to empower you on your path to emotional well-being.


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Picture of Stacy Whisman, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Whether you were seeking support for managing stress, improving relationships, healing from trauma, or navigating the intricate emotions of grief, our therapeutic partnership is designed to empower you on your path to emotional well-being.

Something to know about my approach is:

Specializing in addressing a diverse range of concerns, including stress and anxiety, relationship, dynamics, trauma, and abuse, as well as navigating the complexities of grief and loss, my therapeutic approach is rooted in respect and compassion.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Divorce and Separation
  • Family Conflict
  • Mild Depression
  • Relationships
  • Stress
Read more about me
Stacy Whisman remote and phone therapy in Texas
Picture of Adreanne Pugh, mental health therapist in Mississippi, Texas
Adreanne Pugh
Together, we will:

Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.


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Picture of Adreanne Pugh, mental health therapist in Mississippi, Texas
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Are We a Match?

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Together, we will:

Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.

Something to know about my approach is:

I will work at your pace on your journey towards healing. I will challenge you to fight and work to become the best version of yourself.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Confidence
  • Depression
  • Financial Stress
  • Grief
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Adreanne Pugh remote and phone therapy in Mississippi, Texas
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Picture of Shayla Escobar, mental health therapist in Texas
Shayla Escobar
Together, we will:

As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.


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Picture of Shayla Escobar, mental health therapist in Texas
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Together, we will:

As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.

Something to know about my approach is:

I use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I'll help you understand how your thoughts affect your feelings and actions, teach you to live in the moment, manage stress, regulate emotions, and improve relationships.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Coping Skills
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Social Anxiety
  • Trauma
Read more about me
Shayla Escobar remote and phone therapy in Texas
Picture of Kristina Smith, mental health therapist in Texas
Kristina Smith
Together, we will:

Together, we will: reduce your anxiety, increase your self-esteem and develop new ways to react to life's challenges. We'll practice tools to help you feel confident and more in control.


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Are We a Match?

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Picture of Kristina Smith, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will: reduce your anxiety, increase your self-esteem and develop new ways to react to life's challenges. We'll practice tools to help you feel confident and more in control.

Something to know about my approach is:

I am trained in approaches such as Cognitive Behavioral Therapy that can create new insights about your feelings and behaviors. I'll create a tailored plan based on your needs to identify unhealthy patterns and implement healthy coping skills.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Job Stress
  • Perfectionism
  • Stress
Read more about me
Kristina Smith remote and phone therapy in Texas
Picture of Timothy Young, mental health therapist in Texas
Timothy Young
Together, we will:

Therapy is a space where you can come and share anything, and everything, about your experiences with me.


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Picture of Timothy Young, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Therapy is a space where you can come and share anything, and everything, about your experiences with me.

Something to know about my approach is:

The work we do in therapy is centered around managing stress, setting boundaries, practicing self-care, improving communication with your spouse, understanding the relational dynamics of your own family of origin, and developing healthy attachment.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety
  • Depression
  • Fatherhood
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Timothy Young remote and phone therapy in Texas