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Find Worry Therapists & Counselors in Odessa, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Odessa, the suburbs of Odessa, other nearby places such as Lubbock, Roswell, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Odessa, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Johanna Isaacs
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.


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Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.

Something to know about my approach is:

I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Disorders
  • Attention Problems
  • Feeling Stuck
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Life Balance
  • Life Changes
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Perfectionism
  • Self-Acceptance
  • Self-Esteem
  • Test/Performance Anxiety
  • Women
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Johanna Isaacs remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Anna De Filippi, mental health therapist in Texas
Anna De Filippi
Together, we will:

In session, free association is encouraged: where you speak with as little self-censorship as possible. Amidst the specific goals you want to work on, I encourage you to share dreams and to develop a curiosity about your own unconscious.


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Picture of Anna De Filippi, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

In session, free association is encouraged: where you speak with as little self-censorship as possible. Amidst the specific goals you want to work on, I encourage you to share dreams and to develop a curiosity about your own unconscious.

Something to know about my approach is:

In sessions, we will examine how your symptoms may be connected to the past, including any previous traumas and your role in your family of origin. I won't give you the answer, but I will highlight the underlying core of surface issues.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Relationships
  • Work Stress
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Anna De Filippi remote and phone therapy in Texas
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Picture of Katherine Hurst, mental health therapist in Texas
Katherine Hurst
Together, we will:

We will discuss your life, what you value, what areas of growth you are seeking to change, your relationships and how you can make meaningful changes.


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Picture of Katherine Hurst, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

We will discuss your life, what you value, what areas of growth you are seeking to change, your relationships and how you can make meaningful changes.

Something to know about my approach is:

As a client you will have a confidential space to share, be vulnerable, make mistakes and talk through your thoughts and feelings. This is the premise of the connection cove, a secluded peaceful space to be in tune with yourself.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Children
  • Couples
  • Depression
  • Family Dynamics
  • Marriage
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting Children With ADHD
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Katherine Hurst remote and phone therapy in Texas
Picture of Liza George, mental health therapist in Texas
Liza George
Together, we will:

developing self-awareness and building their sense of self; coping skills and strategies, healthy relationships and boundaries, challenging and reframing negative self-talk; body image; behavioral activation, values, faith, CBT, DBT, communication,


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Picture of Liza George, mental health therapist in Texas
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Take Our Survey
Together, we will:

developing self-awareness and building their sense of self; coping skills and strategies, healthy relationships and boundaries, challenging and reframing negative self-talk; body image; behavioral activation, values, faith, CBT, DBT, communication,

Something to know about my approach is:

My emphasis in therapy and counseling is influenced by Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing, but I am ready to learn and apply techniques that would best assist the clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Self-Harm
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Liza George remote and phone therapy in Texas
Picture of Dr. Marylyn Sines, mental health therapist in Texas
Dr. Marylyn Sines
Together, we will:

Together, we will work on strategies that allow you to address the root causes of your difficulties, develop healthy coping skills, build meaningful social connections, and discover the path to restoration to create a more fulfilling life.


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Are We a Match?

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Picture of Dr. Marylyn Sines, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work on strategies that allow you to address the root causes of your difficulties, develop healthy coping skills, build meaningful social connections, and discover the path to restoration to create a more fulfilling life.

Something to know about my approach is:

My treatment approach is strength-based and integrative. It often draws on cognitive-behavioral, solution focused, and dialectical behavioral therapy. I believe that treatment plans should be flexible and meet the unique needs of each individual.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Grief
  • Illness and Disease
  • Job Stress
  • Life Changes
  • Parenting Skills
  • Postpartum Depression
  • Women
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Dr. Marylyn Sines remote and phone therapy in Texas