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Find Worry Therapists & Counselors in Pasadena, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Pasadena, the suburbs of Pasadena, other nearby places such as Baytown, Deer Park, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Pasadena, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (611 total therapists)
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Picture of Kelsey Barbee, mental health therapist in Texas
Kelsey Barbee
Together, we will:

Explore how life experiences have shaped you, process past trauma, improve your relationship with emotions, increase healthy connection to your body, explore relationships with yourself and others, and increase healthy communication.


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Picture of Kelsey Barbee, mental health therapist in Texas
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Together, we will:

Explore how life experiences have shaped you, process past trauma, improve your relationship with emotions, increase healthy connection to your body, explore relationships with yourself and others, and increase healthy communication.

Something to know about my approach is:

I use a person centered approach, acknowledging that each person has different needs coming into therapy. I strive to use the best therapeutic approach for each individual client including: narrative therapy, CBT, psychoanalytic, IFS and somatics.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Life Adjustment
  • Reparenting Yourself
  • Self-Regulation
  • Self-Worth
  • Trauma
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Kelsey Barbee remote and phone therapy in Texas
Picture of CLAUDIA GOLDSTEIN , mental health therapist in Florida, Missouri, Texas
CLAUDIA GOLDSTEIN
Together, we will:

Help you regain your confidence and trust within yourself. You will learn how to control your emotions and stop cycles of defeat and exhaustion. You will finally see how worthy and valuable you are. You will get help that creates transformation.


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Picture of CLAUDIA GOLDSTEIN , mental health therapist in Florida, Missouri, Texas
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Together, we will:

Help you regain your confidence and trust within yourself. You will learn how to control your emotions and stop cycles of defeat and exhaustion. You will finally see how worthy and valuable you are. You will get help that creates transformation.

Something to know about my approach is:

Our working relationship means a lot to me. Vulnerability breeds transformative outcomes. It’s important to me you feel seen, heard and supported. You will walk away with insight, tools and confidence in yourself to make the changes you deserve.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Confidence
  • Empowering Women
  • Imposter Syndrome
  • People Pleasing
  • Perfectionism
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Stress
  • Trauma
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CLAUDIA GOLDSTEIN  remote and phone therapy in Florida, Missouri, Texas
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Picture of Rachel Pickett, mental health therapist in Texas
Rachel Pickett
Together, we will:

Partner in the healing journey. Whether you are struggling with mental illness or life stress, help is available. Finding mental health support can be scary, but I hope to make you feel seen and heard in your challenges and take steps toward growth.


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Picture of Rachel Pickett, mental health therapist in Texas
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Together, we will:

Partner in the healing journey. Whether you are struggling with mental illness or life stress, help is available. Finding mental health support can be scary, but I hope to make you feel seen and heard in your challenges and take steps toward growth.

Something to know about my approach is:

I offer a laidback, eclectic style of counseling tailored to the needs of each client who walks through my door. I use elements of person-centered, CBT, solution focused, narrative, mindfulness-based, and ISF styles of therapy,

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Relationships
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Rachel Pickett remote and phone therapy in Texas
Picture of Jasie Boyd, mental health therapist in Texas
Jasie Boyd
Together, we will:

We will spend time together deepening your understanding of your story - where you have been, and where you want to go. I believe it is critical to pause and reflect on our histories, as well as create a new future intentionally.


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Picture of Jasie Boyd, mental health therapist in Texas
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Take Our Survey
Together, we will:

We will spend time together deepening your understanding of your story - where you have been, and where you want to go. I believe it is critical to pause and reflect on our histories, as well as create a new future intentionally.

Something to know about my approach is:

I am very client-centered, and use a variety of methods to help you achieve your goals depending on your needs and preferences. This includes traditional therapy as well as biofeedback; our bodies can hold harm and also help heal our wounds.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Depression
  • Family Conflict
  • Trauma
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Jasie Boyd remote and phone therapy in Texas
Picture of Erik Martinez, mental health therapist in Texas
Erik Martinez
Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.


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Picture of Erik Martinez, mental health therapist in Texas
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Are We a Match?

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Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.

Something to know about my approach is:

I have extensive training in stress disorders using psychological measurements through proven therapy techniques for individuals battling with stress, anxiety, mood disorders, panic disorders, obsessive thinking, and depression.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Erik Martinez remote and phone therapy in Texas