Confront the problems you are experiencing and find ways to overcome them. Mental health challenges are varied but are all human, and they are all improvable. Together we will improve your ability to live the kind of life you want.
Confront the problems you are experiencing and find ways to overcome them. Mental health challenges are varied but are all human, and they are all improvable. Together we will improve your ability to live the kind of life you want.
I help professionals in high-pressure careers thrive personally and professionally. Many of my clients are successful professionally but want support in other areas of life, such as finding purpose, managing relationships, and improving well-being.
We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.
We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.
Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!
Find a solution. Are you struggling with an issue that you just can not seem to get past? Do you feel so overwhelmed you don't you don't know where to start? I look forward to hearing your story and sharing with you solution focused tools.
Find a solution. Are you struggling with an issue that you just can not seem to get past? Do you feel so overwhelmed you don't you don't know where to start? I look forward to hearing your story and sharing with you solution focused tools.
I offer Solution Focused Therapy-to empower you with the tools to build the life that you want. I can help you develop self-acceptance, reduce overwhelming emotions, and move steadily toward your goals.
explore consciousness, preferred stories and our multidimensionality as humans
explore consciousness, preferred stories and our multidimensionality as humans
I believe that everyone has the answers they need inside their heart, soul, and spirit and I regard my therapeutic role as a guide to help clients encounter these answers.
Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone
Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone
I take an individual and collaborative approach that respects the background & autonomy of each person. I use research-backed interventions with a solution-focused approach that helps clients get to the life they’ve always wanted to live.