Mental health challenges and symptoms 2. Emotional struggles and coping mechanisms 3. Relationship dynamics and communication 4. Self-esteem and self-image 5. Trauma and past experiences 6. Family dynamics and childhood experiences
Mental health challenges and symptoms 2. Emotional struggles and coping mechanisms 3. Relationship dynamics and communication 4. Self-esteem and self-image 5. Trauma and past experiences 6. Family dynamics and childhood experiences
My patients experience a supportive and collaborative environment during therapy sessions with me. They feel heard, understood, and validated as I actively listen to their concerns and provide a non-judgmental space for them.
Discuss your current stressors and will identify how past experiences have influenced your self-narrative. We will dispute any unhelpful beliefs which are typically created due to hurtful events in your life. I will be by your side while you heal!
Discuss your current stressors and will identify how past experiences have influenced your self-narrative. We will dispute any unhelpful beliefs which are typically created due to hurtful events in your life. I will be by your side while you heal!
I want to gain an understanding of what your goals are. I believe that past experiences can keep us from thriving and with the right trauma informed care, healing, and self-awareness, positive change is possible!
We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.
We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.
My approach is emotion-focused, direct, and practical to help you actually feel differently instead of just talking about it.
Together, we will work towards healing and moving forward in life in order to resolve the issues you may be experiencing, in a way that works for the client. We will embrace change as it happens and celebrate the progress that happens.
Together, we will work towards healing and moving forward in life in order to resolve the issues you may be experiencing, in a way that works for the client. We will embrace change as it happens and celebrate the progress that happens.
My approach is one that is firm and direct, yet understanding of the difficulties that a person may face so that they can experience what it means to have a healthy view of themselves and their situation.
Together we will gain insight into the root of your struggles.. We will discover negative core beliefs that interfere with your mental health & relationships. I will guide you in your journey toward healing and provide tools for success.
Together we will gain insight into the root of your struggles.. We will discover negative core beliefs that interfere with your mental health & relationships. I will guide you in your journey toward healing and provide tools for success.
My approach is driven by my clients' particular needs and their own personal goals. I provide a comforting and safe space for my client's to learn healthy coping skills and process difficult emotions while improving self worth.