Work together to better understand the problems that lead you to seek help, how it’s impacting your life, how to find some relief in these problems, and provide you the tools to feel confident so you can overcome similar challenges in the future.
Work together to better understand the problems that lead you to seek help, how it’s impacting your life, how to find some relief in these problems, and provide you the tools to feel confident so you can overcome similar challenges in the future.
I make sure to always hold my clients accountable to the goals they set out in therapy. We will create the tools you need to solve any challenges you may face.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.
Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.
I help people navigate their uncomfortable truths so that comfortable lies are no longer perpetuated. I help dysfunctional families, couples, and individuals heal from dysfunctional ways of relating to themselves and those they choose to love.
As a LPC, I expect to work collaboratively with my clients, treating them with respect and partnering with them to enhance their quality of life.
As a LPC, I expect to work collaboratively with my clients, treating them with respect and partnering with them to enhance their quality of life.
I utilize CBT and DBT as my primary modalities of treatment.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
We'll collaboratively explore at your own pace how you hold meaning in your life and how your experiences influence the relationships you have with yourself, your partners, your children, your community, and the world.