Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.
Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.
Expect a compassionate, client-centered approach. Together, we'll explore challenges, develop coping skills, and foster growth in a safe, nonjudgmental environment using evidence-based techniques.
Together, we will explore any unhealthy thinking patterns that contribute to you mental health symptoms while also creating a space for you to process your emotions around life events.
Together, we will explore any unhealthy thinking patterns that contribute to you mental health symptoms while also creating a space for you to process your emotions around life events.
I act as a guide for clients to help manage the ups and downs of life by providing healthy ways to cope with these experiences. From a strengths-based, person-centered perspective, I encourage clients to show up to therapy exactly as they are.
Make a plan to quickly start having relief of symptoms and gain understanding of the concern that brings you to therapy.
Make a plan to quickly start having relief of symptoms and gain understanding of the concern that brings you to therapy.
Through a compassionate and encouraging therapeutic relationship you will feel empowered to move forward with your goals and make the challenges that you are experiencing more manageable.
As a PMHNP, I expect us to collaboratively develop a clear treatment plan to address your concerns, symptoms, or issues, aiming for tangible progress and improvement.
As a PMHNP, I expect us to collaboratively develop a clear treatment plan to address your concerns, symptoms, or issues, aiming for tangible progress and improvement.
I provide care from a biblical perspective, use medication if necessary, and consider homeopathic methods. We'll look at your overall wellness, do blood work, and discuss lifestyle changes, exercise, diet, and various therapies.